Fresh Green Beans, Avg. 1.5 lbs
- H-E-B: $2.67 · in stock at 325 of 345 stores we track
- Cals
- 31
- Protein
- 1.8g
- Carbs
- 7g
- Fat
- 0.2g
per 1 cup (100g)
Diets and labels it fits
Why it's keto
Green beans have net carbs of about 4.3g per serving (7g total carbs - 2.7g fiber), fitting keto guidelines.
- Yes, green beans are keto-friendly. They contain approximately 7 grams of carbs per 100 grams serving, 3.4 grams of which are dietary fiber, making the net carbs only 3.6 grams per serving.
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
6.8 servings per container
Serving size1 cup (100g)
Amount per servingCalories31
% Daily Value*
- Total Fat 0.2g
- 0%
- Saturated Fat 0.1g
- 1%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 6mg
- 0%
- Total Carbohydrate 7g
- 3%
- Dietary Fiber 2.7g
- 10%
- Total Sugars 3.3g
- Includes Added Sugars 0g
- 0%
- Protein 1.8g
- 4%
- Vitamin D 0mcg
- 0%
- Calcium 37mg
- 3%
- Iron 1mg
- 6%
- Potassium 211mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 4.3g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
green beans
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