Flaming Bird Original Leg Quarters (Sold Hot), 4 pc
- H-E-B: $5.99 · in stock at 29 of 345 stores we track
- Cals
- 230
- Protein
- 19g
- Carbs
- 3g
- Fat
- 16g
per 1 piece (84g)
Diets and labels it fits
Why it's keto
Net carbs are 2g per serving (3g total carbs minus 1g fiber), which is below 5g. Fat is 16g and protein 19g, making this product fat- and protein-dominant.
- net carbs: 2g per serving
Halal check: Not zabihah. Contains meat or poultry with no halal-slaughter verification on the label.
Nutrition Facts
4 servings per container
Serving size1 piece (84g)
Amount per servingCalories230
% Daily Value*
- Total Fat 16g
- 21%
- Saturated Fat 4g
- 20%
- Trans Fat 0g
- Cholesterol 70mg
- 23%
- Sodium 870mg
- 38%
- Total Carbohydrate 3g
- 1%
- Dietary Fiber 1g
- 4%
- Total Sugars 2g
- Includes Added Sugars 1g
- 2%
- Protein 19g
- 38%
- Calcium 0mg
- 0%
- Iron 1mg
- 6%
- Potassium 400mg
- 9%
Net carbs (total carbs minus fiber and sugar alcohols): 2g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
chicken leg quarters (chicken, adobo rub (salt, maltodextrin, sugar, yeast-inactive dry, onions, spices, garlic, silicon dioxide, oleoresin turmeric, oleoresin paprika, natural flavor), vegalene pan coating (soybean oil, lecithin, mono- and diglycerides, propellant))
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