Fisher Salted Dry Roasted Sunflower Kernels, 7.25 oz
- H-E-B: $3.18 · in stock at 337 of 345 stores we track
- Cals
- 170
- Protein
- 6g
- Carbs
- 5g
- Fat
- 14g
per 1 oz (28g)
Diets and labels it fits
Why it's keto
Net carbs per serving is approximately 2.5g, well under typical keto thresholds (≤5g).
- total carbohydrate: 5g
- dietary fiber: 2.5g
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
7 servings per container
Serving size1 oz (28g)
Amount per servingCalories170
% Daily Value*
- Total Fat 14g
- 18%
- Saturated Fat 1.5g
- 8%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 156mg
- 7%
- Total Carbohydrate 5g
- 2%
- Dietary Fiber 2.5g
- 9%
- Total Sugars 0.8g
- Includes Added Sugars 0.5g
- 1%
- Protein 6g
- 12%
- Calcium 16mg
- 1%
- Iron 1.1mg
- 6%
- Potassium 140mg
- 3%
Net carbs (total carbs minus fiber and sugar alcohols): 2.5g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
sunflower kernels, sea salt, sugar, cornstarch, contains 1% or less of: monosodium glutamate, maltodextrin, smoked torula yeast.
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