El Huache Queso Fresco Centroamericano, 14 oz
- H-E-B: $6.99 · in stock at 2 of 345 stores we track
- Cals
- 90
- Protein
- 6g
- Carbs
- 1g
- Fat
- 7g
per 1 oz (28g)
Diets and labels it fits
Why it's keto
Net carbs per serving are 2g (total carbs 2g minus fiber 0g), fitting a ketogenic profile.
- Total Carbohydrate 2g
- Dietary Fiber 0g
Contains: Milk / Dairy
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
14 servings per container
Serving size1 oz (28g)
Amount per servingCalories90
% Daily Value*
- Total Fat 7g
- 9%
- Saturated Fat 4.5g
- 23%
- Trans Fat 0g
- Cholesterol 25mg
- 8%
- Sodium 180mg
- 8%
- Total Carbohydrate 1g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 6g
- 12%
- Vitamin D 0mcg
- 0%
- Calcium 150mg
- 12%
- Iron 0.1mg
- 1%
- Potassium 30mg
- 1%
Net carbs (total carbs minus fiber and sugar alcohols): 1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
pasteurized milk, salt, microbial rennet, cheese cultures
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