Ekone Oyster Company Mussels in Curry, 3.5 OZ
- Whole Foods Market: $9.99 · in stock at 18 of 63 stores we track
- Cals
- 220
- Protein
- 18g
- Carbs
- 4g
- Fat
- 15g
per 1 can (99g)
Diets and labels it fits
Why it's keto
Total carbohydrate is approximately 4g per 99g serving with no fiber or sugar alcohol; the product is protein- and oil-dominant, making net carbs ~4g.
- Estimated total carbohydrate ~4g per serving
- Protein ~18g, fat ~15g per serving
Contains: Mollusks, Mustard
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
1 servings per container
Serving size1 can (99g)
Amount per servingCalories220
% Daily Value*
- Total Fat 15g
- 19%
- Saturated Fat 2g
- 10%
- Trans Fat 0g
- Cholesterol 45mg
- 15%
- Sodium 430mg
- 19%
- Total Carbohydrate 4g
- 1%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 18g
- 36%
- Potassium 210mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 4g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
mussels, organic sunflower oil, curry powder (organic coriander, organic turmeric, organic mustard, organic cumin, organic fenugreek, organic paprika, organic cayenne, organic cardamom, organic nutmeg, organic cinnamon, organic clove), salt.
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