Dutch Cheese Makers, Gouda Goat Spring Koe
- Whole Foods Market: $15.59 – $16.37 · in stock at 61 of 63 stores we track
- Cals
- 110
- Protein
- 7g
- Carbs
- 0g
- Fat
- 9g
per 1 oz (28g)
Diets and labels it fits
Why it's keto
Net carbs are 0g per serving, with 9g fat and 7g protein, fitting a ketogenic diet.
- Total Carbohydrate 0g
- Total Fat 9g
Contains: Milk / Dairy
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
1 servings per container
Serving size1 oz (28g)
Amount per servingCalories110
% Daily Value*
- Total Fat 9g
- 12%
- Saturated Fat 7g
- 35%
- Trans Fat 0g
- Cholesterol 25mg
- 8%
- Sodium 220mg
- 10%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 7g
- 14%
- Vitamin D 0mcg
- 0%
- Calcium 150mg
- 12%
- Iron 0mg
- 0%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
pasteurized goat milk; salt; rennet; starter culture
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