Crackers Everything Cheese, 5 Ounce
- Whole Foods Market: $9.99 – $11.49 · in stock at 59 of 63 stores we track
- Cals
- 160
- Protein
- 13g
- Carbs
- 2g
- Fat
- 11g
per 17 crisps (29g)
Diets and labels it fits
Why it's keto
Net carbs (total carbs 2g minus fiber 0.99g) equals about 1g per serving, with 11g fat and 13g protein, fitting a keto profile.
- net carbs ~1g per serving
- total fat 11g
- protein 13g
Contains: Milk / Dairy, Sesame
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
5 servings per container
Serving size17 crisps (29g)
Amount per servingCalories160
% Daily Value*
- Total Fat 11g
- 14%
- Saturated Fat 6g
- 30%
- Trans Fat 0g
- Cholesterol 30mg
- 10%
- Sodium 440mg
- 19%
- Total Carbohydrate 2g
- 1%
- Dietary Fiber 1.0g
- 4%
- Total Sugars 0g
- Protein 13g
- 26%
- Calcium 420mg
- 32%
- Iron 0mg
- 0%
Net carbs (total carbs minus fiber and sugar alcohols): 1.0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), sesame seeds, poppy seeds, dried garlic, dried onion, spices.
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