Chicken of the Sea Wild-Caught Sardines in Olive Oil, 3.75 oz
- H-E-B: $1.18 – $1.46 · in stock at 122 of 345 stores we track
- Walmart: $1.58 · in stock at 3 of 188 stores we track
- Cals
- 150
- Protein
- 11g
- Carbs
- 0g
- Fat
- 12g
per 1 can drained (69g)
Diets and labels it fits
Why it's keto
0g total carbohydrates per serving, high fat (12g) and moderate protein (11g).
- total carbohydrates 0g
- total fat 12g
Contains: Fish (finfish)
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
1 servings per container
Serving size1 can drained (69g)
Amount per servingCalories150
% Daily Value*
- Total Fat 12g
- 15%
- Saturated Fat 3g
- 15%
- Trans Fat 0g
- Cholesterol 75mg
- 25%
- Sodium 270mg
- 12%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 11g
- 22%
- Vitamin D 8.8mcg
- 44%
- Calcium 190mg
- 15%
- Iron 0.7mg
- 4%
- Potassium 90mg
- 2%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
sardines (sprattus sprattus and/or clupea harengus), olive oil, water, salt, smoke flavor.
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