Central Market Mussels in Escabeche with Extra Virgin Olive Oil, 3.9 oz
- H-E-B: $6.98 – $6.99 · in stock at 115 of 345 stores we track
- Cals
- 140
- Protein
- 12g
- Carbs
- 2g
- Fat
- 10g
per 1 tin, drained (69g)
Diets and labels it fits
Why it's keto
Net carbs per serving (total carbs 2g - fiber 0g) = 2g, which is ≤5g, and fat-dominant.
- Total Carbohydrate 2g per serving
- Total Fat 10g per serving
- Protein 12g per serving
Contains: Mollusks
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
1 servings per container
Serving size1 tin, drained (69g)
Amount per servingCalories140
% Daily Value*
- Total Fat 10g
- 13%
- Saturated Fat 1.5g
- 8%
- Trans Fat 0g
- Cholesterol 50mg
- 17%
- Sodium 400mg
- 17%
- Total Carbohydrate 2g
- 1%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 12g
- 24%
- Vitamin D 1mcg
- 5%
- Calcium 30mg
- 2%
- Iron 3mg
- 17%
- Potassium 150mg
- 3%
Net carbs (total carbs minus fiber and sugar alcohols): 2g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
mussels, extra virgin olive oil, vinegar, paprika, sea salt
At your store, in the app
Look up another food
More keto picks
Quest 20g Protein Bar - Blueberry Muffin, 2.12 oz
170 cal · 20g protein · 23g carbs · 6g fat
Louisiana Select Wild Gulf Shrimp 71-100 Peeled & Deveined All-Natural, 16oz bag
120 cal · 23g protein · 1g carbs · 2g fat
Salmon Fillets Silver Dill And Garlic Olive Oil, 6.3 Ounce
160 cal · 20g protein · 0g carbs · 8g fat
Ryse Loaded Whey 25g Protein Drink Mix - Cosmic Brownies, 2.2 lbs
150 cal · 25g protein · 5g carbs · 3g fat
On these lists
Check this at your store with Fitnibz
Live stock, aisle and price for everything in this store when available.
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.