Catalina Crunch Protein Cereal - Breakfast Cereal with 10g of Protein, No Added Sugar - Gluten Free - Strawberry Strudel - 8 oz Bag (Pack of 1)

Catalina Crunch Protein Cereal - Breakfast Cereal with 10g of Protein, No Added Sugar - Gluten Free - Strawberry Strudel - 8 oz Bag (Pack of 1)

  • Whole Foods Market: $7.99 – $9.49 · in stock at 58 of 63 stores we track
Cals
110
Protein
10g
Carbs
10g
Fat
5g

per 1/2 cup (36g)

Diets and labels it fits

Why it's keto

Net carbs are about 4g per 1/2 cup serving (10g total carbohydrate minus 6g fiber), and protein (10g) exceeds fat (5g), making it protein-dominant with very low net carbs.

  • 6g of fiber per 1/2 cup
  • 10g of protein per 1/2 cup serving

Contains: Milk / Dairy, Tree nuts

Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.

Nutrition Facts

6.3 servings per container

Serving size1/2 cup (36g)

Amount per servingCalories110

% Daily Value*

Total Fat 5g
6%
Saturated Fat 4g
20%
Trans Fat 0g
Sodium 130mg
6%
Total Carbohydrate 10g
4%
Dietary Fiber 6g
21%
Total Sugars 0g
Includes Added Sugars 0g
0%
Protein 10g
20%

Net carbs (total carbs minus fiber and sugar alcohols): 4g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

milk protein isolate, catalina flour (chicory root fiber, pea protein, potato starch, corn fiber, psyllium husk), sunflower oil, coconut oil, strawberries, natural flavors, salt, stevia extract, monk fruit extract, mixed tocopherols (vitamin e).

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