Brunswick Gourmet Brisling Sardines In Extra Virgin Olive Oil with Black Olives, Herbs & Spices, 4.23 oz
- H-E-B: $2.98 – $3.04 · in stock at 275 of 345 stores we track
- Cals
- 180
- Protein
- 13g
- Carbs
- 0g
- Fat
- 14g
per 1 can (78g)
Diets and labels it fits
Why it's keto
Net carbohydrates are effectively zero per 78g serving; total fat is 14g and protein 13g, making it a high-fat, moderate-protein, low-carb food.
- Total Carbohydrate 0g (estimated)
- Total Fat 14g
- Protein 13g
Contains: Fish (finfish)
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
1 servings per container
Serving size1 can (78g)
Amount per servingCalories180
% Daily Value*
- Total Fat 14g
- 18%
- Saturated Fat 1.5g
- 8%
- Trans Fat 0g
- Cholesterol 80mg
- 27%
- Sodium 280mg
- 12%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Protein 13g
- 26%
- Vitamin D 4.5mcg
- 23%
- Calcium 200mg
- 15%
- Iron 1.8mg
- 10%
- Potassium 250mg
- 5%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
lightly smoked brisling sprats, extra virgin olive oil, black olives (water, salt, ferrous gluconate [to maintain color]), salt, herbs and spices, red bell pepper flakes, extractives of paprika (color).
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