Breakstone's, Low-fat, Small Curd, Cottage Cheese with 2% Milkfat, 4 oz Cup, 4 Ct, Refrigerated
- Walmart: $3.92 · in stock at 30 of 188 stores we track
- Cals
- 100
- Protein
- 12g
- Carbs
- 4g
- Fat
- 2.5g
per 1 cup (113g)
Diets and labels it fits
Why it's keto
Net carbs are about 4g per cup (4g total carbs, 0g fiber) and the 12g protein exceeds the 2.5g fat, making it protein-dominant.
- 12g protein and 100 calories
- 4g total carbohydrate
Contains: Milk / Dairy
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
4 servings per container
Serving size1 cup (113g)
Amount per servingCalories100
% Daily Value*
- Total Fat 2.5g
- 3%
- Saturated Fat 1.5g
- 8%
- Trans Fat 0g
- Cholesterol 15mg
- 5%
- Sodium 400mg
- 17%
- Total Carbohydrate 4g
- 1%
- Dietary Fiber 0g
- 0%
- Total Sugars 3g
- Includes Added Sugars 0g
- 0%
- Protein 12g
- 24%
- Vitamin D 0mcg
- 0%
- Calcium 100mg
- 8%
- Iron 0mg
- 0%
- Potassium 150mg
- 3%
Net carbs (total carbs minus fiber and sugar alcohols): 4g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
cultured pasteurized milk and cream, salt, guar gum, vitamin a palmitate, enzymes (microbial rennet)
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