Bona Furtuna Olive Black Tapenade, 4.94 OZ
- Whole Foods Market: $10.99 · in stock at 1 of 63 stores we track
- Cals
- 100
- Protein
- 0.5g
- Carbs
- 3g
- Fat
- 10g
per 2 tbsp (30g)
Diets and labels it fits
Why it's keto
Net carbs are 1.5g per 30g serving (3g total carbs minus 1.5g fiber), and fat (10g) is the dominant macronutrient.
- total carbohydrate 3g
- dietary fiber 1.5g
- total fat 10g
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
4.7 servings per container
Serving size2 tbsp (30g)
Amount per servingCalories100
% Daily Value*
- Total Fat 10g
- 13%
- Saturated Fat 1.5g
- 8%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 340mg
- 15%
- Total Carbohydrate 3g
- 1%
- Dietary Fiber 1.5g
- 5%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 0.5g
- 1%
- Potassium 40mg
- 1%
Net carbs (total carbs minus fiber and sugar alcohols): 1.5g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
organic black olives, organic extra virgin olive oil, organic capers, organic garlic, organic oregano, sea salt, citric acid.
At your store, in the app
Look up another food
More keto picks
Quest 20g Protein Bar - Blueberry Muffin, 2.12 oz
170 cal · 20g protein · 23g carbs · 6g fat
Louisiana Select Wild Gulf Shrimp 71-100 Peeled & Deveined All-Natural, 16oz bag
120 cal · 23g protein · 1g carbs · 2g fat
Salmon Fillets Silver Dill And Garlic Olive Oil, 6.3 Ounce
160 cal · 20g protein · 0g carbs · 8g fat
Ryse Loaded Whey 25g Protein Drink Mix - Cosmic Brownies, 2.2 lbs
150 cal · 25g protein · 5g carbs · 3g fat
On these lists
Check this at your store with Fitnibz
Live stock, aisle and price for everything in this store when available.
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.