BIGS Vlasic Dill Pickle Sunflower Seeds, 5.35 oz

BIGS Vlasic Dill Pickle Sunflower Seeds, 5.35 oz

  • H-E-B: $2.33 – $2.38 · in stock at 342 of 345 stores we track
  • Walmart: $2.33 · in stock at 87 of 188 stores we track
Cals
190
Protein
8g
Carbs
5g
Fat
15g

per 0.25 cup

Diets and labels it fits

Why it's keto

Net carbs are 3g per serving (5g total carbs - 2g dietary fiber), which is low, and fat content is high at 15g, fitting a ketogenic diet.

  • Total Carbohydrate 5g
  • Dietary Fiber 2g
  • Total Fat 15g

Halal check: Halal. Based on the ingredient statement and any certification in the listing.

Nutrition Facts

2.5 servings per container

Serving size0.25 cup

Amount per servingCalories190

% Daily Value*

Total Fat 15g
19%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 35mg
2%
Total Carbohydrate 5g
2%
Dietary Fiber 2g
7%
Total Sugars 1g
Includes Added Sugars 0g
0%
Protein 8g
16%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 1.4mg
8%
Potassium 220mg
5%

Net carbs (total carbs minus fiber and sugar alcohols): 3g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

sunflower seeds, salt, maltodextrin, less than 2% of: monosodium glutamate, sodium diacetate, natural flavor, spices, xanthan gum, citric acid, disodium inosinate & disodium guanylate, dried garlic, dried onion.

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