Bar Harbor Chopped Surf Clams | Sweet and Tender | 6.5 oz (184 grams) can
- Whole Foods Market: $4.23 – $5.43 · in stock at 60 of 63 stores we track
- Cals
- 25
- Protein
- 5g
- Carbs
- 1g
- Fat
- 0g
per 1/3 cup (85g)
Diets and labels it fits
Why it's keto
Net carbs per serving is 1g (total carbs 1g minus fiber 0g), well under the 5g keto threshold.
- total carbohydrate 1g
- dietary fiber 0g
Contains: Shellfish (crustaceans)
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
2 servings per container
Serving size1/3 cup (85g)
Amount per servingCalories25
% Daily Value*
- Total Fat 0g
- 0%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 15mg
- 5%
- Sodium 380mg
- 17%
- Total Carbohydrate 1g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 1g
- Protein 5g
- 10%
- Calcium 70mg
- 5%
- Iron 1mg
- 6%
Net carbs (total carbs minus fiber and sugar alcohols): 1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
water, chopped sea clams, sea salt
At your store, in the app
Look up another food
More keto picks
Quest 20g Protein Bar - Blueberry Muffin, 2.12 oz
170 cal · 20g protein · 23g carbs · 6g fat
Louisiana Select Wild Gulf Shrimp 71-100 Peeled & Deveined All-Natural, 16oz bag
120 cal · 23g protein · 1g carbs · 2g fat
Salmon Fillets Silver Dill And Garlic Olive Oil, 6.3 Ounce
160 cal · 20g protein · 0g carbs · 8g fat
Ryse Loaded Whey 25g Protein Drink Mix - Cosmic Brownies, 2.2 lbs
150 cal · 25g protein · 5g carbs · 3g fat
On these lists
Check this at your store with Fitnibz
Live stock, aisle and price for everything in this store when available.
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.