Banyan Foods Extra Firm Tofu, 16 oz
- H-E-B: $2.49 · in stock at 302 of 345 stores we track
- Cals
- 90
- Protein
- 10g
- Carbs
- 3g
- Fat
- 4g
per 3 oz (84g)
Diets and labels it fits
Why it's keto
Net carbohydrates per serving are 1g (total carbs 3g minus fiber 2g), which is low enough for a ketogenic diet.
- Total Carbohydrate 3g, Dietary Fiber 2g, Sugars 0g
Contains: Soy
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
5.4 servings per container
Serving size3 oz (84g)
Amount per servingCalories90
% Daily Value*
- Total Fat 4g
- 5%
- Saturated Fat 1g
- 5%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 5mg
- 0%
- Total Carbohydrate 3g
- 1%
- Dietary Fiber 2g
- 7%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 10g
- 20%
- Calcium 100mg
- 8%
- Iron 2mg
- 11%
- Potassium 150mg
- 3%
Net carbs (total carbs minus fiber and sugar alcohols): 1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
water, soybeans, calcium sulfate, magnesium chloride.
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