Bandi Lightly Smoked Sardines In Extra Virgin Olive Oil, 3.74 oz
- H-E-B: $3.98 – $4.06 · in stock at 55 of 345 stores we track
- Cals
- 240
- Protein
- 22g
- Carbs
- 0g
- Fat
- 16g
per 1 can (106g)
Diets and labels it fits
Why it's keto
Net carbs are 0g per 106g serving (0g total carbohydrate, 0g fiber), well under the 5g threshold, and the product is fat- and protein-dominant at 16g fat and 22g protein.
- total carbohydrate: 0g per serving
- protein: 22g per serving
- total fat: 16g per serving
Contains: Fish (finfish)
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
1 servings per container
Serving size1 can (106g)
Amount per servingCalories240
% Daily Value*
- Total Fat 16g
- 21%
- Saturated Fat 3g
- 15%
- Trans Fat 0g
- Cholesterol 100mg
- 33%
- Sodium 480mg
- 21%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 22g
- 44%
- Vitamin D 5mcg
- 25%
- Calcium 350mg
- 27%
- Iron 2.8mg
- 16%
- Potassium 400mg
- 9%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
sardines (fish), extra virgin olive oil, salt, natural smoke flavoring.
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