Aurora Products Organic Walnuts, 30 OZ
- Whole Foods Market: $20.99 – $25.99 · in stock at 55 of 63 stores we track
- Cals
- 200
- Protein
- 5g
- Carbs
- 4g
- Fat
- 20g
per 1/4 cup (30g)
Diets and labels it fits
Why it's keto
Net carbs per serving: total carbs 4g minus fiber 2g = 2g, below the ≤5g threshold; fat content 20g is high.
- Total Carbohydrate 4g
- Dietary Fiber 2g
- Total Fat 20g
Contains: Tree nuts
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
28 servings per container
Serving size1/4 cup (30g)
Amount per servingCalories200
% Daily Value*
- Total Fat 20g
- 26%
- Saturated Fat 2g
- 10%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 0mg
- 0%
- Total Carbohydrate 4g
- 1%
- Dietary Fiber 2g
- 7%
- Total Sugars 1g
- Includes Added Sugars 0g
- 0%
- Protein 5g
- 10%
- Vitamin D 0mcg
- 0%
- Calcium 29mg
- 2%
- Iron 1mg
- 6%
- Potassium 132mg
- 3%
Net carbs (total carbs minus fiber and sugar alcohols): 2g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
organic walnuts (not roasted)
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