Aurora Products Macadamia Nuts, Raw, 8 oz
- Whole Foods Market: $12.29 – $15.99 · in stock at 57 of 63 stores we track
- Cals
- 220
- Protein
- 2g
- Carbs
- 4g
- Fat
- 23g
per 1/4 cup (30g)
Diets and labels it fits
Why it's keto
Net carbs per serving (total carbs - fiber) is 1g, well below 5g threshold.
- total carbohydrate 4g
- dietary fiber 3g
Contains: Tree nuts
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
8 servings per container
Serving size1/4 cup (30g)
Amount per servingCalories220
% Daily Value*
- Total Fat 23g
- 29%
- Saturated Fat 3.5g
- 18%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 0mg
- 0%
- Total Carbohydrate 4g
- 1%
- Dietary Fiber 3g
- 11%
- Total Sugars 1g
- Includes Added Sugars 0g
- 0%
- Protein 2g
- 4%
- Vitamin D 0mcg
- 0%
- Calcium 26mg
- 2%
- Iron 1.1mg
- 6%
- Potassium 94mg
- 2%
Net carbs (total carbs minus fiber and sugar alcohols): 1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
organic macadamia nuts (not roasted).
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