(4 pack) SPAM Lite, 9 Grams of Protein per Serving, 12 oz Aluminum Can
- Walmart: $14.88 · in stock at 1 of 188 stores we track
- Cals
- 110
- Protein
- 9g
- Carbs
- 2g
- Fat
- 8g
per 2 oz (56g)
Diets and labels it fits
Why it's keto
Net carbohydrates are ~2g per serving (2g total carbohydrate minus 0g fiber), and the serving is fat- and protein-dominant with 8g fat and 9g protein.
- total carbohydrate: 2g per serving
- dietary fiber: 0g
- total fat: 8g, protein: 9g
Halal check: Not halal. Contains an ingredient that is not halal.
Nutrition Facts
24 servings per container
Serving size2 oz (56g)
Amount per servingCalories110
% Daily Value*
- Total Fat 8g
- 10%
- Saturated Fat 3g
- 15%
- Trans Fat 0g
- Cholesterol 35mg
- 12%
- Sodium 420mg
- 18%
- Total Carbohydrate 2g
- 1%
- Dietary Fiber 0g
- 0%
- Total Sugars 1g
- Includes Added Sugars 1g
- 2%
- Protein 9g
- 18%
Net carbs (total carbs minus fiber and sugar alcohols): 2g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
pork with ham, water, salt, sugar, sodium phosphate, potato starch, sodium ascorbate, sodium nitrite, flavoring.
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