365 by Whole Foods Market Unsalted Pine Nuts, 8 Ounce
- Whole Foods Market: $14.99 – $16.49 · in stock at 61 of 63 stores we track
- Cals
- 190
- Protein
- 4g
- Carbs
- 4g
- Fat
- 19g
per 3 tbsp (28g)
Diets and labels it fits
Why it's keto
Net carbs per serving is 3g (4g total carbs - 1g fiber), and fat content is 19g, fitting keto macronutrient ratios.
- Total Carbohydrate 4g
- Dietary Fiber 1g
- Total Fat 19g
Contains: Tree nuts
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
8 servings per container
Serving size3 tbsp (28g)
Amount per servingCalories190
% Daily Value*
- Total Fat 19g
- 24%
- Saturated Fat 1.5g
- 8%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 0mg
- 0%
- Total Carbohydrate 4g
- 1%
- Dietary Fiber 1g
- 4%
- Total Sugars 1g
- Includes Added Sugars 0g
- 0%
- Protein 4g
- 8%
- Vitamin D 0mcg
- 0%
- Calcium 0mg
- 0%
- Iron 1.5mg
- 8%
- Potassium 170mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 3g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
pine nuts
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