365 by Whole Foods Market Grated Parmesan & Romano Cheese, 8 OZ
- Whole Foods Market: $3.29 – $4.19 · in stock at 57 of 63 stores we track
- Cals
- 25
- Protein
- 2g
- Carbs
- 0g
- Fat
- 1.5g
per 1 tbsp (5g)
Diets and labels it fits
Why it's keto
Net carbs are 0g per serving (Total Carbohydrate 0g, Dietary Fiber 0g), with 1.5g fat and 2g protein, fitting a ketogenic diet.
- Total Carbohydrate 0g
- Dietary Fiber 0g
- Calories 25
Contains: Milk / Dairy
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
45 servings per container
Serving size1 tbsp (5g)
Amount per servingCalories25
% Daily Value*
- Total Fat 1.5g
- 2%
- Saturated Fat 1g
- 5%
- Trans Fat 0g
- Cholesterol 5mg
- 2%
- Sodium 55mg
- 2%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 2g
- 4%
- Calcium 50mg
- 4%
- Iron 0mg
- 0%
- Potassium 0mg
- 0%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, microbial enzymes), romano cheese (pasteurized sheep's milk, cheese cultures, salt, microbial enzymes), powdered cellulose (to prevent caking).
At your store, in the app
Look up another food
More keto picks
Quest 20g Protein Bar - Blueberry Muffin, 2.12 oz
170 cal · 20g protein · 23g carbs · 6g fat
Louisiana Select Wild Gulf Shrimp 71-100 Peeled & Deveined All-Natural, 16oz bag
120 cal · 23g protein · 1g carbs · 2g fat
Salmon Fillets Silver Dill And Garlic Olive Oil, 6.3 Ounce
160 cal · 20g protein · 0g carbs · 8g fat
Ryse Loaded Whey 25g Protein Drink Mix - Cosmic Brownies, 2.2 lbs
150 cal · 25g protein · 5g carbs · 3g fat
On these lists
Check this at your store with Fitnibz
Live stock, aisle and price for everything in this store when available.
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.