
365 by Whole Foods Market Gouda Cheese, 8 OZ
- Whole Foods Market: $3.29 · in stock at 59 of 63 stores we track
- Cals
- 80
- Protein
- 6g
- Carbs
- 1g
- Fat
- 6g
per 1 slice (23g)
Diets and labels it fits
Why it's keto
Net carbs are about 1g per slice (1g total carbohydrate minus 0g fiber), with 6g fat and 6g protein, fitting a ketogenic profile.
- Total Carbohydrate 1g
- Dietary Fiber 0g
- Protein 6g
Contains: Milk / Dairy
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
10 servings per container
Serving size1 slice (23g)
Amount per servingCalories80
% Daily Value*
- Total Fat 6g
- 8%
- Saturated Fat 4g
- 20%
- Cholesterol 25mg
- 8%
- Sodium 190mg
- 8%
- Total Carbohydrate 1g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Protein 6g
- 12%
Net carbs (total carbs minus fiber and sugar alcohols): 1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
gouda cheese (cultured pasteurized milk, salt, microbial enzymes, annatto [color]).
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