(2 pack) BIGS Sunflower Seeds, Vlasic Dill Pickle Flavor, 5.35 oz.

(2 pack) BIGS Sunflower Seeds, Vlasic Dill Pickle Flavor, 5.35 oz.

  • Walmart: $4.66 – $10.99 · in stock at 185 of 188 stores we track
Cals
180
Protein
8g
Carbs
6g
Fat
14g

per 1/4 cup (30g kernels plus seasoning on shell)

Diets and labels it fits

Why it's keto

Net carbs are 4g per serving (6g total carbs minus 2g fiber); with 14g fat this is a fat-dominant, low-net-carb snack.

  • Total Carbohydrate 6g
  • Dietary Fiber 2g
  • Total Fat 14g

Halal check: Halal. Based on the ingredient statement and any certification in the listing.

Nutrition Facts

5 servings per container

Serving size1/4 cup (30g kernels plus seasoning on shell)

Amount per servingCalories180

% Daily Value*

Total Fat 14g
18%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2070mg
90%
Total Carbohydrate 6g
2%
Dietary Fiber 2g
7%
Total Sugars 1g
Includes Added Sugars 0g
0%
Protein 8g
16%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 1.4mg
8%
Potassium 220mg
5%

Net carbs (total carbs minus fiber and sugar alcohols): 4g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

sunflower seeds, salt, maltodextrin, less than 2% of: monosodium glutamate, sodium diacetate, natural flavor, spices, xanthan gum, citric acid, disodium inosinate & disodium guanylate, dried garlic, dried onion. may contain: milk.

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