1,265 PCOS-friendly foods in stock at Whole Foods Market Wauwatosa (Wauwatosa, WI)
1,265 PCOS-friendly foods were in stock at this Whole Foods Market on Aug 25, 2026, out of 9,927 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.
Showing 10 of 1,265
1.Banana Bread High Protein Bar, 1.6 Ounce
$2.22$3.39- Cals
- 260
- Protein
- 12g
- Carbs
- 15g
- Fat
- 19g
- Fiber
- 3g
- Sugar
- 7g
per 1 bar (55g)
On saleAisle: Aisle 7Also at 438 of 508 Whole Foods Market storesOn sale here at $2.22. Regular price $3.39 at Whole Foods Market Milwaukee (8.5 mi away).
Why it's pcos-friendly
- added sugars: 4g per serving
- dietary fiber: 3g per serving
2.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Fiber
- 4g
- Sugar
- 0g
per 3 flats (28g)
On saleAisle: Aisle 13Also at 455 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $7.99 at Whole Foods Market Milwaukee (8.5 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 4g per serving
3.Ruby Jean's, Juice No Sweat, 12 Fl Oz
$4.45$5.99- Cals
- 140
- Protein
- 1g
- Carbs
- 38g
- Fat
- 0.5g
- Fiber
- 5g
- Sugar
- 29g
per 1 bottle (340 ml)
On saleAisle: Aisle 8Also at 98 of 508 Whole Foods Market storesOn sale here at $4.45. Regular price $5.99 at Whole Foods Market Milwaukee (8.5 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 5g per serving
4.Ruby Jean's, Juice Gigi Spalsh, 12 Fl Oz
$4.45$5.99- Cals
- 160
- Protein
- 2g
- Carbs
- 39g
- Fat
- 0.5g
- Fiber
- 7g
- Sugar
- 24g
per 12 fl oz (340ml)
On saleAisle: Aisle 8Also at 64 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 7g per serving
5.Chobani Monterey Strawberry Greek Yogurt, 5.3 oz
$1.11$1.49- Cals
- 120
- Protein
- 12g
- Carbs
- 10g
- Fat
- 3g
- Fiber
- 1g
- Sugar
- 9g
per 1 container (150g)
On saleAisle: DairyAlso at 475 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 5g per serving
- dietary fiber: 1g per serving
6.HAPPY BABY Organic Stage 1 Pears, 4 OZ
$1.30$1.69- Cals
- 70
- Protein
- 1g
- Carbs
- 16g
- Fat
- 0g
- Fiber
- 3g
- Sugar
- 11g
per 1 jar (113g)
On saleAisle: Aisle 5Also at 383 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
7.Peter Rabbit Organics Baby Pumpkin Carrot Apple O, 4.40 oz
$1.61$2.09- Cals
- 60
- Protein
- 1g
- Carbs
- 11g
- Fat
- 0g
- Fiber
- 4g
- Sugar
- 11g
per 1.0 pouch
On saleAisle: Aisle 5Also at 381 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 4g per serving
8.Peter Rabbit Organics Baby Pea Spinach Apple, 4.40 oz - Packaging may vary
$1.61$2.09- Cals
- 80
- Protein
- 2g
- Carbs
- 17g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 9g
per 1 Pouch (4.4oz/125g)
On saleAisle: Aisle 5Also at 391 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
9.White Leaf Provisions Organic Pear Banana Kiwi Baby Food, 3.17 OZ
$2.47$3.19- Cals
- 40
- Protein
- 1g
- Carbs
- 16g
- Fat
- 0g
- Fiber
- 3g
- Sugar
- 10g
per 1 pouch (90g)
On saleAisle: Aisle 5Also at 374 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
10.Serenity Kids 7+ Months World Explorers Baby Food Pouches Puree Made With Ethically Sourced Meats & Organic Veggies | 3.5 Ounce BPA-Free Pouch | Beef Kebab | 1 Count
$3.09$3.99- Cals
- 110
- Protein
- 8g
- Carbs
- 6g
- Fat
- 6g
- Fiber
- 2g
- Sugar
- 2g
per 1 pouch (99g)
On saleAisle: Aisle 5Also at 361 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
See all 1,265 PCOS-friendly foods at Whole Foods Market Wauwatosa
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.