901 Iron-supportive foods in stock at Whole Foods Market Wauwatosa (Wauwatosa, WI)
901 iron-supportive foods were in stock at this Whole Foods Market on Aug 25, 2026, out of 9,927 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
Showing 10 of 901
1.Banana Bread High Protein Bar, 1.6 Ounce
$2.22$3.39- Cals
- 260
- Protein
- 12g
- Carbs
- 15g
- Fat
- 19g
- Iron
- 3.4mg
per 1 bar (55g)
On saleAisle: Aisle 7Also at 438 of 508 Whole Foods Market storesOn sale here at $2.22. Regular price $3.39 at Whole Foods Market Milwaukee (8.5 mi away).
Why it's iron-supportive
- iron: 3.4mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
2.Saffron Road Chicken Biryani with Basmati Rice Frozen Dinner, 10oz - Antibiotic Free, Gluten Free, Halal
$4.12$5.89- Cals
- 370
- Protein
- 16g
- Carbs
- 55g
- Fat
- 9g
- Iron
- 1.9mg
per 1 package (283g)
On saleAisle: Aisle 17Also at 466 of 508 Whole Foods Market storesOn sale here at $4.12. Regular price $5.89 at Whole Foods Market Milwaukee (8.5 mi away).
Why it's iron-supportive
- iron: 1.9mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
3.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Iron
- 2.3mg
per 3 flats (28g)
On saleAisle: Aisle 13Also at 455 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $7.99 at Whole Foods Market Milwaukee (8.5 mi away).
Why it's iron-supportive
- iron: 2.3mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
4.Dr. Praeger's Perfect Burger, 2 Count, 8 oz | Thick, juicy vegan burgers with 20g plant protein per patty; certified gluten free, soy free and Non-GMO
$4.86$6.49- Cals
- 230
- Protein
- 20g
- Carbs
- 8g
- Fat
- 13g
- Iron
- 5.2mg
per 1 burger (113g)
On saleAisle: Aisle 17Also at 471 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 5.2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
5.Once Upon a Farm Organic Strawberry Oat Bar Sgl, 1.6 OZ
$2.31$2.99- Cals
- 180
- Protein
- 4g
- Carbs
- 23g
- Fat
- 8g
- Iron
- 2mg
- Vitamin C
- 22mg
per 1 bar (45g)
On saleAisle: DairyAlso at 220 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: 22mg per serving
- vitamin B12: unknown
- folate: unknown
6.Goodles Smokey Dokey Mac & Cheese, 6 OZ
$2.93$3.79- Cals
- 260
- Protein
- 14g
- Carbs
- 47g
- Fat
- 3.5g
- Iron
- 3mg
- Vitamin C
- 9mg
per 2.6 oz dry mix (74g) about 1 cup prepared
On saleAisle: Aisle 13Also at 458 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 3mg per serving
- vitamin C: 9mg per serving
- vitamin B12: 0.3mcg per serving
- folate: 89mcg per serving
7.Cerebelly Organic Baby Food Pouches, Beet Carrot Blueberry Purees, 16 Nutrients, No Added Sugar, Fiber & Non-GMO, 4oz, 1 Count
$2.93$3.79- Cals
- 70
- Protein
- 1g
- Carbs
- 12g
- Fat
- 2.5g
- Iron
- 2.8mg
per 1 pouch (113g)
On saleAisle: Aisle 5Also at 378 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 2.8mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
8.Cerebelly Organic Baby Food Pouches, Butternut Squash Chicken Bone Broth with Thyme, 16 Nutrients, Protein & Healthy Fats, 4oz, 1 Count
$2.93$3.79- Cals
- 80
- Protein
- 5g
- Carbs
- 11g
- Fat
- 2.5g
- Iron
- 2.3mg
per 1 pouch (113g)
On saleAisle: Aisle 5Also at 379 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 2.3mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
9.De Cecco Pasta, Pasta Spaghetti Whole-Wheat, 13.25 Ounce
$2.70$3.49- Cals
- 210
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2g
- Iron
- 1.9mg
per 1/7 box (56g) dry
On saleAisle: Aisle 14Also at 428 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 1.9mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
10.De Cecco Pasta, Penne Lisce, 16 Ounce
$2.70$3.49- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Iron
- 1.7mg
per 1/2 cup (56g)
On saleAisle: Aisle 14Also at 451 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.
- iron: 1.7mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: 185.9mcg per serving
See all 901 iron-supportive foods at Whole Foods Market Wauwatosa
891 more, with live stock, aisle and price when available.
More at Whole Foods Market Wauwatosa
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.