2,884 Gout-friendly foods in stock at Whole Foods Market Wauwatosa (Wauwatosa, WI)
2,884 gout-friendly foods were in stock at this Whole Foods Market on Aug 25, 2026, out of 9,927 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 2,884
1.High-Protein Cold Brew Latte – Vanilla | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Vanilla Protein Coffee Drink | Smooth, Creamy, Only 6g of real cane sugar
$2.78$3.99- Cals
- 100
- Protein
- 11g
- Carbs
- 8.4g
- Fat
- 2.5g
- Fiber
- 0g
per 1 can (8 fl oz)
On saleAisle: Prepared FoodsAlso at 449 of 508 Whole Foods Market storesOn sale here at $2.78. Regular price $3.99 at Whole Foods Market Milwaukee (8.5 mi away).
Why it's gout-friendly
- added sugars: 6g per serving
2.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Fiber
- 4g
per 3 flats (28g)
On saleAisle: Aisle 13Also at 455 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $7.99 at Whole Foods Market Milwaukee (8.5 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
3.Ruby Jean's, Juice Tri Citrus, 12 Fl Oz
$4.45$5.99- Cals
- 160
- Protein
- 3g
- Carbs
- 37g
- Fat
- 1g
- Fiber
- 3g
per 1 bottle (12 fl oz)
On saleAisle: Aisle 8Also at 84 of 508 Whole Foods Market storesOn sale here at $4.45. Regular price $5.99 at Whole Foods Market Milwaukee (8.5 mi away).
Why it's gout-friendly
- added sugars: 1g per serving
4.Ruby Jean's, Juice No Sweat, 12 Fl Oz
$4.45$5.99- Cals
- 140
- Protein
- 1g
- Carbs
- 38g
- Fat
- 0.5g
- Fiber
- 5g
per 1 bottle (340 ml)
On saleAisle: Aisle 8Also at 98 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
5.Ruby Jean's, Juice Gigi Spalsh, 12 Fl Oz
$4.45$5.99- Cals
- 160
- Protein
- 2g
- Carbs
- 39g
- Fat
- 0.5g
- Fiber
- 7g
per 12 fl oz (340ml)
On saleAisle: Aisle 8Also at 64 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
6.Chobani Monterey Strawberry Greek Yogurt, 5.3 oz
$1.11$1.49- Cals
- 120
- Protein
- 12g
- Carbs
- 10g
- Fat
- 3g
- Fiber
- 1g
per 1 container (150g)
On saleAisle: DairyAlso at 475 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 5g per serving
7.Palmini Linguine Pasta | Low-Carb Pasta, Low-Calorie Hearts of Palm Pasta | Keto, Gluten Free, Vegan, Non-GMO, Plant Based, Healthy Noodles | Seen on Shark Tank |(12 Ounce - Pack of 1)
$3.36$4.49- Cals
- 20
- Protein
- 2g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
per 75.0 g
On saleAisle: Aisle 14Also at 379 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
8.Dr. Praeger's Perfect Burger, 2 Count, 8 oz | Thick, juicy vegan burgers with 20g plant protein per patty; certified gluten free, soy free and Non-GMO
$4.86$6.49- Cals
- 230
- Protein
- 20g
- Carbs
- 8g
- Fat
- 13g
- Fiber
- 4g
per 1 burger (113g)
On saleAisle: Aisle 17Also at 471 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
9.Waffles Cheesy Gluten Free, 8.4 Ounce
$5.01$6.69- Cals
- 230
- Protein
- 9g
- Carbs
- 23g
- Fat
- 12g
- Fiber
- 0g
per 2 waffles (80g)
On saleAisle: Aisle 8Also at 329 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
10.HAPPY BABY Organic Stage 1 Pears, 4 OZ
$1.30$1.69- Cals
- 70
- Protein
- 1g
- Carbs
- 16g
- Fat
- 0g
- Fiber
- 3g
per 1 jar (113g)
On saleAisle: Aisle 5Also at 383 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 2,884 gout-friendly foods at Whole Foods Market Wauwatosa
2,874 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.