1,929 Diabetes-friendly foods in stock at Whole Foods Market Wauwatosa (Wauwatosa, WI)
1,929 diabetes-friendly foods were in stock at this Whole Foods Market on Aug 25, 2026, out of 9,927 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Diabetes Association guidance on carbohydrate load, added sugar and fibre. Often chosen by people managing blood sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…
Showing 10 of 1,929
1.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Fiber
- 4g
- Sugar
- 0g
per 3 flats (28g)
On saleAisle: Aisle 13Also at 455 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $7.99 at Whole Foods Market Milwaukee (8.5 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 4g per serving
- dietary fiber: 4g per serving
- net glycemic carb: 0g per serving
2.Ruby Jean's, Juice No Sweat, 12 Fl Oz
$4.45$5.99- Cals
- 140
- Protein
- 1g
- Carbs
- 38g
- Fat
- 0.5g
- Fiber
- 5g
- Sugar
- 29g
per 1 bottle (340 ml)
On saleAisle: Aisle 8Also at 98 of 508 Whole Foods Market storesOn sale here at $4.45. Regular price $5.99 at Whole Foods Market Milwaukee (8.5 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 38g per serving
- dietary fiber: 5g per serving
- net glycemic carb: 33g per serving
3.Ruby Jean's, Juice Gigi Spalsh, 12 Fl Oz
$4.45$5.99- Cals
- 160
- Protein
- 2g
- Carbs
- 39g
- Fat
- 0.5g
- Fiber
- 7g
- Sugar
- 24g
per 12 fl oz (340ml)
On saleAisle: Aisle 8Also at 64 of 508 Whole Foods Market storesOn sale here at $4.45. Regular price $5.99 at Whole Foods Market Milwaukee (8.5 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 39g per serving
- dietary fiber: 7g per serving
- net glycemic carb: 32g per serving
4.Palmini Linguine Pasta | Low-Carb Pasta, Low-Calorie Hearts of Palm Pasta | Keto, Gluten Free, Vegan, Non-GMO, Plant Based, Healthy Noodles | Seen on Shark Tank |(12 Ounce - Pack of 1)
$3.36$4.49- Cals
- 20
- Protein
- 2g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 0g
per 75.0 g
On saleAisle: Aisle 14Also at 379 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 4g per serving
- dietary fiber: 2g per serving
- net glycemic carb: 2g per serving
5.Dr. Praeger's Perfect Burger, 2 Count, 8 oz | Thick, juicy vegan burgers with 20g plant protein per patty; certified gluten free, soy free and Non-GMO
$4.86$6.49- Cals
- 230
- Protein
- 20g
- Carbs
- 8g
- Fat
- 13g
- Fiber
- 4g
- Sugar
- 0g
per 1 burger (113g)
On saleAisle: Aisle 17Also at 471 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 8g per serving
- dietary fiber: 4g per serving
- net glycemic carb: 4g per serving
6.Chomps Original Beef Chomplings, Grass-Fed & Finished, 14ct, Protein Snack | Beef Jerky Sticks, Original Grass-Fed And Finished Beef Sticks With Zero Sugar, Certified Gluten Free, Keto Friendly, Whole30
$15.99$20.99- Cals
- 45
- Protein
- 4g
- Carbs
- 0g
- Fat
- 3g
- Fiber
- 0g
- Sugar
- 0g
per 1 stick (14g)
On saleAisle: Aisle 7Also at 422 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 0g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 0g per serving
7.Peter Rabbit Organics Baby Pumpkin Carrot Apple O, 4.40 oz
$1.61$2.09- Cals
- 60
- Protein
- 1g
- Carbs
- 11g
- Fat
- 0g
- Fiber
- 4g
- Sugar
- 11g
per 1.0 pouch
On saleAisle: Aisle 5Also at 381 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 11g per serving
- dietary fiber: 4g per serving
- net glycemic carb: 7g per serving
8.GOOD GOOD Special Reserve Raspberry Fruit Spread, 11 OZ
$5.00$6.49- Cals
- 10
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 1g
per 1 tbsp (20g)
On saleAisle: Aisle 11Also at 336 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 4g per serving
- dietary fiber: 2g per serving
- net glycemic carb: 2g per serving
9.Cerebelly Organic Baby Food Pouches, Beet Carrot Blueberry Purees, 16 Nutrients, No Added Sugar, Fiber & Non-GMO, 4oz, 1 Count
$2.93$3.79- Cals
- 70
- Protein
- 1g
- Carbs
- 12g
- Fat
- 2.5g
- Fiber
- 4g
- Sugar
- 7g
per 1 pouch (113g)
On saleAisle: Aisle 5Also at 378 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 12g per serving
- dietary fiber: 4g per serving
- net glycemic carb: 8g per serving
10.Cerebelly Organic Baby Food Pouches, Spinach Apple Sweet Potato Purees, 16 Nutrients, No Added Sugar, Fiber & Non-GMO, 4oz, 1 Count
$2.93$3.79- Cals
- 60
- Protein
- 2g
- Carbs
- 15g
- Fat
- 0g
- Fiber
- 4g
- Sugar
- 7g
per 1 pouch (113g)
On saleAisle: Aisle 5Also at 371 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 15g per serving
- dietary fiber: 4g per serving
- net glycemic carb: 11g per serving
See all 1,929 diabetes-friendly foods at Whole Foods Market Wauwatosa
1,919 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.