3,649 Weight-loss friendly foods in stock at Whole Foods Market Milwaukee (Milwaukee, WI)
3,649 weight-loss-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,034 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 10 of 3,649
1.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Fiber
- 1g
per 1 cup (240ml)
On saleAisle: Aisle 16Also at 420 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Wauwatosa (8.5 mi away).
Why it's weight-loss friendly
- calories: 45 kcal per serving
- protein: 1g per serving
- dietary fiber: 1g per serving
2.NAPA VALLEY BISTRO Pasta Roasted Garlic Sauce, 25 Ounce
$4.19$5.99- Cals
- 110
- Protein
- 2g
- Carbs
- 10g
- Fat
- 8g
- Fiber
- 2g
per 1/2 cup (125g)
On saleAisle: Aisle 14Also at 460 of 508 Whole Foods Market storesOn sale here at $4.19. Regular price $5.99 at Whole Foods Market Wauwatosa (8.5 mi away).
Why it's weight-loss friendly
- calories: 110 kcal per serving
- protein: 2g per serving
- dietary fiber: 2g per serving
3.MEZZETTA SAUCE PSTA TOM SWT BASL N
$4.19$5.99- Cals
- 100
- Protein
- 1g
- Carbs
- 7g
- Fat
- 8g
- Fiber
- 1g
per 1/2 cup (125g)
On saleAisle: Aisle 14Also at 380 of 508 Whole Foods Market storesOn sale here at $4.19. Regular price $5.99 at Whole Foods Market Wauwatosa (8.5 mi away).
Why it's weight-loss friendly
- calories: 100 kcal per serving
- protein: 1g per serving
- dietary fiber: 1g per serving
4.Juni Sparkling Adaptogen Drink, Tropical, Mood & Focus, 12 Fl Oz | Zero Sugar, Ashwagandha, Lion’s Mane & Reishi Mushrooms, 5 Calories, Organic Drinks
$2.22$2.99- Cals
- 5
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 13Also at 440 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 5 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
5.Juni Sparkling Adaptogen Drink, Tropical, Mood & Focus, 12 Fl Oz | Zero Sugar, Ashwagandha, Lion’s Mane & Reishi Mushrooms, 5 Calories, Organic
$2.22$2.99- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 1g
per 1 can (355 mL)
On saleAisle: Aisle 13Also at 419 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 5 kcal per serving
- protein: 0g per serving
- dietary fiber: 1g per serving
6.Organicville Organic Salt Free Mustard, 12 OZ
$3.74$4.99- Cals
- 5
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 Tsp (5g)
On saleAisle: Aisle 15Also at 463 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 5 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
7.Organicville Yellow Mustard - Mustard Yellow Organic, Yellow Mustard, Vegan, Gluten Free, USDA Organic, Non-GMO, Paleo, Whole 30, Keto-Friendly Mustard - 12 Oz
$3.74$4.99- Cals
- 5
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 tsp (5g)
On saleAisle: Aisle 15Also at 477 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 5 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
8.Tine, Snofrisk Cheese Spread, 4.4 oz
$4.49$5.99- Cals
- 70
- Protein
- 2g
- Carbs
- 1g
- Fat
- 7g
- Fiber
- 0g
per about 1 oz (28g)
On saleAisle: Specialty Cheese and FoodsAlso at 412 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 70 kcal per serving
- protein: 2g per serving
- dietary fiber: 0g per serving
9.Actual Veggies Black Bean Burger Veggie Burger, 12 Oz
$5.99$7.99- Cals
- 120
- Protein
- 6g
- Carbs
- 21g
- Fat
- 1.5g
- Fiber
- 6g
per 1 burger (85g)
On saleAisle: Aisle 9Also at 461 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 120 kcal per serving
- protein: 6g per serving
- dietary fiber: 6g per serving
10.Culture Pop Soda Strawberry & Rhubarb Soda 4pk, 12 FZ
$5.99$7.99- Cals
- 45
- Protein
- 0g
- Carbs
- 10g
- Fat
- 0g
per 12 fl oz
On saleAisle: Aisle 13Also at 458 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 45 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown
See all 3,649 weight-loss-friendly foods at Whole Foods Market Milwaukee
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.