1,303 Reflux-friendly foods in stock at Whole Foods Market Milwaukee (Milwaukee, WI)
1,303 reflux-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,034 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 1,303
1.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Sat fat
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 16Also at 420 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Wauwatosa (8.5 mi away).
Why it's reflux-friendly
- total fat: 1g per serving
- sodium: 105mg per serving
2.RiceSelect Organic Jasmati Rice, Gluten-Free, Non-GMO, Kosher, 32oz Jar (Pack of 1)
$9.14$12.29- Cals
- 160
- Protein
- 3g
- Carbs
- 36g
- Fat
- 0g
- Sat fat
- 0g
per 1/4 cup (45g)
On saleAisle: Aisle 15Also at 449 of 508 Whole Foods Market storesOn sale here at $9.14. Regular price $12.29 at Whole Foods Market Wauwatosa (8.5 mi away).
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
3.siggi’s Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz Cup
$1.54$1.99- Cals
- 80
- Protein
- 15g
- Carbs
- 5g
- Fat
- 0g
- Sat fat
- 0g
per 1 container (150g)
On saleAisle: DairyAlso at 481 of 508 Whole Foods Market storesOn sale here at $1.54. Regular price $1.99 at Whole Foods Market Wauwatosa (8.5 mi away).
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 60mg per serving
4.siggi’s Peach Icelandic-Style Nonfat Yogurt, 5.3 oz
$1.54$1.99- Cals
- 100
- Protein
- 14g
- Carbs
- 11g
- Fat
- 0g
- Sat fat
- 0g
per 1 container (150g)
On saleAisle: DairyAlso at 466 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 60mg per serving
5.Rummo Elbows Pasta N.160 - Elbow Macaroni Pasta Noodles, Elbow Noodles, Durum Wheat Pasta, Italian Pasta, Dry Pasta - 16 Ounce (Pack of 1)
$3.09$3.99- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Sat fat
- 0g
per 2 oz (56g dry)
On saleAisle: Aisle 14Also at 462 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
6.Rummo Fettuccine Pasta N.94 - Fettuccine Pasta Noodles, Dry Pasta, Curly Noodles, Egg Noodles, Italian Pasta - 8.82 Ounce (Pack of 1)
$3.71$4.79- Cals
- 210
- Protein
- 9g
- Carbs
- 37g
- Fat
- 2g
- Sat fat
- 0g
per 1/5 package (56g)
On saleAisle: Aisle 14Also at 468 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 20mg per serving
7.siggi’s Icelandic Skyr Nonfat Yogurt, Mixed Berries & Acai, 5.3 oz, 4ct
$5.81$7.49- Cals
- 120
- Protein
- 15g
- Carbs
- 14g
- Fat
- 0g
- Sat fat
- 0g
per 1 - 5.3oz (150g) cup
On saleAisle: DairyAlso at 455 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 60mg per serving
8.siggi’s Lower Sugar, Lower Calorie Icelandic Skyr Yogurt, Strawberry, 4ct
$5.81$7.49- Cals
- 100
- Protein
- 14g
- Carbs
- 4g
- Fat
- 3g
- Sat fat
- 1.5g
per 1 - 5.3oz (150g) cup
On saleAisle: DairyAlso at 428 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 3g per serving
- sodium: 35mg per serving
9.Rummo Gluten Free Fusilli N.48 - Gluten Free Fusilli Pasta Noodles, Made with Brown Rice & Corn, Pasta from Italy - 12 Ounce (Pack of 1)
$3.49$4.49- Cals
- 200
- Protein
- 4g
- Carbs
- 44g
- Fat
- 1g
per 2 oz (56g)
On saleAisle: Aisle 14Also at 466 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
10.Rummo Gluten Free Penne Rigate N.66 - Gluten Free Pasta, Made with Corn & Rice, Penne Pasta Noodles, Pasta from Italy - 12 Ounce (Pack of 1)
$3.49$4.49- Cals
- 200
- Protein
- 4g
- Carbs
- 44g
- Fat
- 1g
per 2 oz (56g)
On saleAisle: Aisle 14Also at 461 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
See all 1,303 reflux-friendly foods at Whole Foods Market Milwaukee
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.