92 High in zinc foods in stock at Whole Foods Market Madison Segoe (Madison, WI)
92 foods high in zinc were in stock at this Whole Foods Market on Sep 16, 2026, out of 11,965 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 92

1.Uncle Matt's Organic Superfruit Punch No Sugar Added 8 pk Boxes, 6.75 oz
$4.43$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 9g
- Fat
- 0g
- Zinc
- 2.8mg
per 1 carton (6.75 fl oz)
On saleAisle: Aisle 6Also at 456 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 2.75mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.75mg per serving

2.Perfect Bar Chocolate Chip Cookie Dough, 4 ct
$7.77$9.99- Cals
- 310
- Protein
- 12g
- Carbs
- 25g
- Fat
- 18g
- Zinc
- 2.3mg
per 1 bar (62g)
On saleAisle: Aisle 11Also at 435 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 2.3mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.3mg per serving

3.MìLà Beef Rice Bowl 9.5 Ounce
$5.59$6.99- Cals
- 566
- Protein
- 27g
- Carbs
- 58g
- Fat
- 26g
- Zinc
- 7mg
per 1 bowl (269g)
On saleAisle: Aisle 10Also at 445 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 7mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 7mg per serving

4.Garden of Life Meal Replacement Shakes, Raw Organic, Vanilla Protein Powder with Plant Based Pea Protein, Sprouts, Greens, Probiotics, Dairy Free 14 Servings
$30.39$37.99- Cals
- 150
- Protein
- 20g
- Carbs
- 13g
- Fat
- 2g
- Zinc
- 2.5mg
per 1 scoop (about 37.5g)
On saleAisle: Aisle 2Also at 380 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc is 2.47mg per serving, which is 23% of Daily Value, exceeding the 20% threshold.
- Zinc: 2.5mg per 38g serving (23% DV)

5.Seafood Alaska Golden King Crab Clusters
$64.99- Cals
- 130
- Protein
- 25.9g
- Carbs
- 0g
- Fat
- 2.1g
- Zinc
- 10.2mg
per 1 leg (134g)
Aisle: SeafoodAlso at 376 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc 10.2mg per serving exceeds 20% DV threshold of 2.2mg.
- Zinc 10.2mg (93% DV)

6.365 By Whole Foods Market, Ground Beef, 90% Lean/10% Fat, Step 1, 16 Ounce
$8.99- Cals
- 200
- Protein
- 23g
- Carbs
- 0g
- Fat
- 11g
- Zinc
- 12.4mg
per 4 oz (113g)
Aisle: MeatAlso at 244 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc is about 12.4mg per 4 oz serving, exceeding the FDA 'high in' threshold of 2.2mg (20% DV).
- Zinc, Zn 12.3mg 112%

7.Rebbl Cookies & Creme Protein Shake, 12 Fl Oz
$4.99- Cals
- 220
- Protein
- 26g
- Carbs
- 12g
- Fat
- 7g
- Zinc
- 2.2mg
per 1 bottle (355ml)
Aisle: Aisle 9Also at 469 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc is 2.2mg per serving, meeting the 2.2mg threshold for 'high in'.
- zinc 2.2mg
- 20% DV

8.365 by Whole Foods Market Wild Rice, 14 Ounce
$5.99- Cals
- 150
- Protein
- 5g
- Carbs
- 34g
- Fat
- 0.5g
- Zinc
- 2.7mg
per 1/4 cup dry (45g)
Aisle: Aisle 17Also at 494 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc ≥2.2mg met (2.7 per serving).

9.Chicken Wings Better Chicken
$6.29- Cals
- 305
- Protein
- 28g
- Carbs
- 0g
- Fat
- 21g
- Zinc
- 2.7mg
per 8 oz (226.8g)
Aisle: MeatAlso at 415 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc content is 2.7mg per serving, exceeding the 20% DV threshold of 2.2mg.
- Zinc 2.7mg

10.Hemp Hearts, 16 Ounce
$16.49- Cals
- 180
- Protein
- 10g
- Carbs
- 1g
- Fat
- 15g
- Zinc
- 3mg
per 3 tbsp (30g)
Aisle: Aisle 2Also at 56 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc content is 3mg per serving, exceeding the 2.2mg FDA threshold.
- Zinc 3mg (Verywell Fit)
See all 92 foods high in zinc at Whole Foods Market Madison Segoe
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.