298 High in iron foods in stock at Whole Foods Market Madison Segoe (Madison, WI)
298 foods high in iron were in stock at this Whole Foods Market on Sep 16, 2026, out of 11,965 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
This store's picks closely match the chain-wide high in iron list, so the Whole Foods Market page is the better overview.
Showing 4 of 298
1.Mamma Chia Organic Blackberry Hibiscus Vitality Beverage
$3.00$3.99- Cals
- 120
- Protein
- 4g
- Carbs
- 20g
- Fat
- 4g
- Iron
- 7mg
per 10fl oz (296 ml)
On saleAisle: Aisle 9Also at 236 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 7mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 7mg per serving
2.Foodies Vegan Pumfu - Original, 8 oz
$4.99$6.49- Cals
- 320
- Protein
- 17g
- Carbs
- 6g
- Fat
- 28g
- Iron
- 5.3mg
per 4 oz (113g)
On saleAisle: ProduceAlso at 140 of 523 Whole Foods Market storesWhy it's high in iron
5.3mg iron per serving (30% DV).
- Iron 5.3mg
3.Banza 23g Protein Chickpea Penne, 8 oz
$3.09$3.99- Cals
- 340
- Protein
- 23g
- Carbs
- 56g
- Fat
- 5g
- Iron
- 5.3mg
per 3.5 oz (99g)
On saleProtein for the money · 17.1 g per $Aisle: Aisle 17Also at 416 of 523 Whole Foods Market storesWhy it's high in iron
Iron is approximately 5.3mg per serving, exceeding FDA high threshold of 3.6mg.
- Iron 3mg (per 2 oz serving scaled to 5.3mg per 3.5 oz)
4.Banza 23g Protein Chickpea Cavatappi Pasta, 8 oz
$3.09$3.99- Cals
- 190
- Protein
- 11g
- Carbs
- 35g
- Fat
- 3g
- Iron
- 4mg
per 2.00 oz (56g)
On saleAisle: Aisle 17Also at 494 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, which is 22% of the Daily Value, meeting the FDA 'high in' threshold.
- Iron 4mg (20% DV)
See all 298 foods high in iron at Whole Foods Market Madison Segoe
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.