245 High in iron foods in stock at Whole Foods Market Westlake (Seattle, WA)
245 foods high in iron were in stock at this Whole Foods Market on Sep 25, 2026, out of 9,912 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 245
1.88 Acres Fudge Brownie Real Food Protein Bar, 1.9 oz
$1.77$2.99- Cals
- 280
- Protein
- 12g
- Carbs
- 15g
- Fat
- 21g
- Iron
- 3.6mg
per 1 bar (55g)
On saleAisle: Aisle 4Also at 435 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 3.6mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 3.6mg per serving
2.Sea Tales, Tuna Skipjack In Olive Oil, 5 Ounce
$3.84$5.49- Cals
- 260
- Protein
- 30g
- Carbs
- 0g
- Fat
- 16g
- Iron
- 12mg
per 1 can drained (113g)
On saleAisle: Aisle 12Also at 482 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 12mg per serving, exceeding the 3.6mg FDA 'high in' threshold.
- Iron 12mg
- 66%
3.Frozen, Meatballs Chicken Korean Barbeque, 10 Ounce
$5.97$7.69- Cals
- 380
- Protein
- 14g
- Carbs
- 63g
- Fat
- 7g
- Iron
- 3.7mg
per 1 package (283g)
On saleAisle: FrozenAlso at 458 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 3.7mg per serving, exceeding the FDA 20% DV threshold of 3.6mg.
- ironMg: 3.7
4.Cheerios Pumpkin Spice Breakfast Cereal, Gluten Free, 10.8 oz | Limited Edition Fall Flavor, Cinnamon, Nutmeg & Cloves Blend, 22g Whole Grain per Serving, No Artificial Flavors
$3.88$4.99- Cals
- 140
- Protein
- 3g
- Carbs
- 29g
- Fat
- 2.5g
- Iron
- 3.6mg
per 1 cup
On saleAisle: Aisle 8Also at 96 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 3.6mg per serving, which is 20% DV, meeting the FDA 'high in' threshold (≥3.6mg).
- Iron 3.6mg 20%
5.West Life Organic Unsweetened Soy Milk, 32 Fl Oz
$4.79- Cals
- 90
- Protein
- 9g
- Carbs
- 5g
- Fat
- 4.5g
- Iron
- 10mg
per 1 cup, 8 fl oz (240mL)
Aisle: Aisle 9Also at 488 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 10mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 10mg per serving
6.365 by Whole Foods Market Cooked Mussel Meat, 16 OZ
$5.69- Cals
- 120
- Protein
- 19g
- Carbs
- 5g
- Fat
- 1.5g
- Iron
- 4mg
per 4 oz (113g)
Aisle: SeafoodAlso at 410 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving (50% DV), exceeding the FDA 'high in' threshold of 3.6mg per serving.
- Iron 4mg (50% DV)
7.Protein Plantpowder Smoothie Rich Chocolate, 9 Ounce
$16.99- Cals
- 90
- Protein
- 15g
- Carbs
- 3g
- Fat
- 2g
- Iron
- 4mg
per 1 scoop (26g)
Aisle: Aisle 3Also at 413 of 523 Whole Foods Market storesWhy it's high in iron
Iron 4mg per serving, which is 50% of daily value (≥20% DV threshold).
- Iron: 4mg (50% DV)
8.Whole Foods Market Organic Mediterranean Lentil Soup, 16 OZ
$5.29- Cals
- 330
- Protein
- 20g
- Carbs
- 53g
- Fat
- 6g
- Iron
- 5.4mg
per 1 jar (454g)
Aisle: Aisle 10Also at 432 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 5.4mg per serving, exceeding the FDA high threshold (3.6mg = 20% DV).
- Iron 5.4mg (30% DV)
9.Orgain Organic Simple 20g Vegan Protein Powder, Vanilla, 1.25lb
$36.99- Cals
- 150
- Protein
- 20g
- Carbs
- 13g
- Fat
- 2g
- Iron
- 5.5mg
per 2 scoops (40g)
Aisle: Aisle 3Also at 451 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 5.5mg per serving, which is 31% of the Daily Value (DV), exceeding the 20% threshold for 'high in'.
- Iron 5.5mg
10.Whole Foods Market, Turkey Meatloaf, 13.5 Ounce
$10.99- Cals
- 610
- Protein
- 54g
- Carbs
- 54g
- Fat
- 20g
- Iron
- 6.1mg
per 1 container (383g)
Aisle: Prepared FoodsAlso at 393 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 6.1mg per serving, which is 34% of the Daily Value.
- Iron: 6.1mg per serving
See all 245 foods high in iron at Whole Foods Market Westlake
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.