1,449 Reflux-friendly foods in stock at Whole Foods Market Roosevelt Square (Seattle, WA)
1,449 reflux-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 11,626 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 1,449
1.Pasta Fusilli Protein Organic, 14.1 Ounce
$3.99$5.79- Cals
- 200
- Protein
- 12g
- Carbs
- 36g
- Fat
- 1g
- Sat fat
- 0g
per 0.5 cup
On saleAisle: Aisle 17Also at 466 of 508 Whole Foods Market storesOn sale here at $3.99. Regular price $5.79 at Whole Foods Market Westlake (4.1 mi away).
Why it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
2.Gimme Organic Sea Salt Seaweed Grab & Go Singles, 0.14 OZ
$1.10$1.59- Cals
- 25
- Protein
- 1g
- Carbs
- 1g
- Fat
- 1.5g
- Sat fat
- 0g
per 1 package (4g)
On saleAisle: Aisle 18Also at 463 of 508 Whole Foods Market storesOn sale here at $1.10. Regular price $1.49 at Whole Foods Market Interbay (3.9 mi away).
Why it's reflux-friendly
- total fat: 1.5g per serving
- sodium: 30mg per serving
3.Wasa Light Rye Crispbread, 9.5 oz, Rye Crackers, Non-GMO Ingredients, Good Source of Fiber
$3.66$4.99- Cals
- 60
- Protein
- 2g
- Carbs
- 15g
- Fat
- 0g
- Sat fat
- 0g
per 2 slices (18g)
On saleAisle: Aisle 14Also at 471 of 508 Whole Foods Market storesOn sale here at $3.66. Regular price $4.99 at Whole Foods Market Interbay (3.9 mi away).
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 70mg per serving
4.Gimme, Seaweed Roasted Sea Salt Avocado Oil Grab N Go Organic, 0.14 Ounce
$1.10$1.49- Cals
- 25
- Protein
- 1g
- Carbs
- 1g
- Fat
- 2g
- Sat fat
- 0g
per 1 package (4g)
On saleAisle: Aisle 18Also at 371 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 35mg per serving
5.Gimme Seaweed Organic Roasted Seaweed Snack, Avocado & Sea Salt 10g, .35oz | Keto, Vegan, Gluten Free, Great Source of Iodine & Omega 3’s, Healthy On-The-Go Snack for Kids Adults
$2.22$2.99- Cals
- 50
- Protein
- 1.8g
- Carbs
- 0.9g
- Fat
- 1.8g
per 1 pack (9g)
On saleAisle: Aisle 18Also at 471 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1.8g per serving
- sodium: 30mg per serving
6.Gimme Seaweed Organic Premium Roasted Seaweed Snack, Sea Salt, 10g, .35oz | Keto, Vegan, Gluten Free, Great Source of Iodine & Omega 3’s, Healthy On-The-Go Snack for Kids Adults
$2.22$2.99- Cals
- 30
- Protein
- 1g
- Carbs
- 1g
- Fat
- 2g
- Sat fat
- 0g
per ½ package (5g)
On saleAisle: Aisle 18Also at 415 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 40mg per serving
7.Crackers Olive Oil And Sea Salt Bruschetta, 4.23 Ounce
$2.99$3.99- Cals
- 70
- Protein
- 2g
- Carbs
- 10g
- Fat
- 2g
- Sat fat
- 0g
per 5 pieces (15g)
On saleAisle: Prepared FoodsAlso at 424 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 130mg per serving
8.Minor Figures - Organic, Light Oat Milk, Barista Quality, 32 Fl oz, Dairy-Free & Vegan, No Added Sugar, Long Shelf Life, 1 pack)
$4.45$5.79- Cals
- 90
- Protein
- 0g
- Carbs
- 14g
- Fat
- 3g
- Sat fat
- 0g
per 1 cup (237 ml)
On saleAisle: Aisle 18Also at 473 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 3g per serving
- sodium: 105mg per serving
9.ONCE UPON A FARM Organic Peach Mango Blend Pouch, 3.2 OZ
$3.01$3.89- Cals
- 40
- Protein
- 1g
- Carbs
- 9g
- Fat
- 0g
- Sat fat
- 0g
per 1 pouch (3.2 oz, 91g)
On saleAisle: Aisle 4Also at 356 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
10.Peppers Hot Cherry Sliced, 12 Fl Oz
$3.32$4.29- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0.5g
- Sat fat
- 0g
per 1/4 cup (30g)
On saleAisle: Aisle 15Also at 334 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0.5g per serving
- sodium: 380mg per serving
See all 1,449 reflux-friendly foods at Whole Foods Market Roosevelt Square
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.