463 IBS-friendly foods in stock at Whole Foods Market Roosevelt Square (Seattle, WA)
463 IBS-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 11,626 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 10 of 463
1.Vital Farms Large Grade A Eggs, 12 Count
$5.82$7.49- Cals
- 70
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 1 egg (50g)
On saleAisle: DairyAlso at 461 of 508 Whole Foods Market storesOn sale here at $5.82. Regular price $7.49 at Whole Foods Market Interbay (3.9 mi away).
Why it's ibs-friendly
- total fat: 5g per serving
- sugar alcohols: unknown
2.Wellshire Farms Thick Sliced Dry Rubbed Uncured Bacon, 12 oz
$6.60$8.49- Cals
- 50
- Protein
- 2g
- Carbs
- 0g
- Fat
- 4.5g
- Fiber
- 0g
per 1 pan fried slice (12g)
On saleAisle: Aisle 12Also at 437 of 508 Whole Foods Market storesOn sale here at $6.60. Regular price $8.49 at Whole Foods Market Interbay (3.9 mi away).
Why it's ibs-friendly
- total fat: 4.5g per serving
- sugar alcohols: unknown
3.Spectrum Naturals Avocado Oil, 16 FZ
$11.61$13.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15mL)
On saleAisle: Aisle 15Also at 474 of 508 Whole Foods Market storesOn sale here at $11.61. Regular price $13.99 at Whole Foods Market Interbay (3.9 mi away).
Why it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
4.Spectrum Organic Sesame Oil, Unrefined 16 Oz
$14.10$16.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (15 mL)
On saleAisle: Aisle 15Also at 406 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
5.Spectrum Culinary Organic Extra Virgin Olive Oil 25.4 fl. oz.
$22.40$26.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp
On saleAisle: Aisle 15Also at 458 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
6.True Story Foods Prosciutto Sliced, 3 Ounce
$6.36$7.49- Cals
- 70
- Protein
- 8g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 28g
On saleAisle: Specialty Cheese and FoodsAlso at 389 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 5g per serving
- sugar alcohols: unknown
7.Graza Sizzle Extra Virgin Olive Oil Spray, Cooking Oil, 5 Fl Oz | High Polyphenol Peak Harvest EVOO Cooking Oil in a Spray Bottle - Single Origin Olive Oils from Spain
$8.06$9.49- Cals
- 119
- Protein
- 0g
- Carbs
- 0g
- Fat
- 13.5g
- Fiber
- 0g
per 1 tbsp (15ml)
On saleAisle: Aisle 15Also at 467 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 13.5g per serving
- sugar alcohols: unknown
8.Pasta Sauce Marinara Delicato, 24 Ounce
$8.91$10.49- Cals
- 100
- Protein
- 1g
- Carbs
- 5g
- Fat
- 8g
- Fiber
- 1g
per 1/2 cup (113g)
On saleAisle: Aisle 15Also at 455 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 8g per serving
- sugar alcohols: unknown
9.Spectrum Culinary Organic Unrefined Virgin Coconut Oil, 14 fl. oz.
$11.46$13.49- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (14g)
On saleAisle: Aisle 15Also at 483 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
10.Mutti Organic Double Concentrated Tomato Paste, 6.5 Ounce
$3.39$3.99- Cals
- 30
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 1g
per 2 tbsp (32g)
On saleAisle: Aisle 15Also at 461 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
See all 463 IBS-friendly foods at Whole Foods Market Roosevelt Square
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.