254 High in iron foods in stock at Whole Foods Market Roosevelt Square (Seattle, WA)

254 foods high in iron were in stock at this Whole Foods Market on Sep 24, 2026, out of 9,900 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 254

  1. 88 Acres Fudge Brownie Real Food Protein Bar, 1.9 oz

    1.88 Acres Fudge Brownie Real Food Protein Bar, 1.9 oz

    $1.77$2.99
    Cals
    280
    Protein
    12g
    Carbs
    15g
    Fat
    21g
    Iron
    3.6mg

    per 1 bar (55g)

    On saleAisle: Aisle 14Also at 435 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron = 3.6mg per serving (≥3.6mg FDA "high in" threshold).

    • iron: 3.6mg per serving
    Check it at your store in the app →
  2. Sea Tales, Tuna Skipjack In Olive Oil, 5 Ounce

    2.Sea Tales, Tuna Skipjack In Olive Oil, 5 Ounce

    $3.84$5.49
    Cals
    260
    Protein
    30g
    Carbs
    0g
    Fat
    16g
    Iron
    12mg

    per 1 can drained (113g)

    On saleAisle: Aisle 15Also at 482 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 12mg per serving, exceeding the 3.6mg FDA 'high in' threshold.

    • Iron 12mg
    • 66%
    Check it at your store in the app →
  3. Frozen, Meatballs Chicken Korean Barbeque, 10 Ounce

    3.Frozen, Meatballs Chicken Korean Barbeque, 10 Ounce

    $5.97$7.69
    Cals
    380
    Protein
    14g
    Carbs
    63g
    Fat
    7g
    Iron
    3.7mg

    per 1 package (283g)

    On saleAisle: Aisle 5Also at 458 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron content is 3.7mg per serving, exceeding the FDA 20% DV threshold of 3.6mg.

    • ironMg: 3.7
    Check it at your store in the app →
  4. Sauz Jalapeno Basil Pesto, 6.7 Ounce

    4.Sauz Jalapeno Basil Pesto, 6.7 Ounce

    $6.99$8.99
    Cals
    250
    Protein
    2g
    Carbs
    3g
    Fat
    26g
    Iron
    4mg

    per 0.25 cup (60g)

    On saleAisle: Aisle 15Also at 456 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron 4mg per serving, which is 22% DV, exceeding the 20% FDA threshold.

    • Iron 4mg (22% DV)
    Check it at your store in the app →
  5. TEJARI Organic Plant Based Protein Blend | Organic Cacao | 16 oz, 16 Servings | Vegan, Low Sugar, Gluten Free, Low Carb, Non-GMO, Stevia Free, Soy Free, No Sugar Alcohols

    5.TEJARI Organic Plant Based Protein Blend | Organic Cacao | 16 oz, 16 Servings | Vegan, Low Sugar, Gluten Free, Low Carb, Non-GMO, Stevia Free, Soy Free, No Sugar Alcohols

    $48.99
    Cals
    110
    Protein
    20g
    Carbs
    12g
    Fat
    3.5g
    Iron
    4.7mg

    per 4 tbsp (28g)

    Aisle: Aisle 10Also at 354 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 4.7mg per serving, exceeding the FDA 'high in' threshold of 3.6mg.

    • Iron 4.7mg
    Check it at your store in the app →
  6. Jovial 100% Organic Kidney Beans, Kidney Beans, No Saturated Fat, 13 Oz | Gluten Free, Recyclable Glass, Great Source of Fiber, No Additives or Preservatives, Product of Italy

    6.Jovial 100% Organic Kidney Beans, Kidney Beans, No Saturated Fat, 13 Oz | Gluten Free, Recyclable Glass, Great Source of Fiber, No Additives or Preservatives, Product of Italy

    $4.79
    Cals
    165
    Protein
    11g
    Carbs
    29g
    Fat
    0.7g
    Iron
    3.8mg

    per 1/2 cup (130g)

    Aisle: Aisle 15Also at 404 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron content (3.8mg) exceeds the FDA 'high in' threshold of 3.6mg (20% DV).

    • Iron: 3.8mg per serving
    Check it at your store in the app →
  7. Native Forest Organic Young Jackfruit - 14 Ounce (Pack of 1) | Organic Canned Jackfruit, Vegan Meat Substitute

    7.Native Forest Organic Young Jackfruit - 14 Ounce (Pack of 1) | Organic Canned Jackfruit, Vegan Meat Substitute

    $5.29
    Cals
    40
    Protein
    2g
    Carbs
    9g
    Fat
    0g
    Iron
    4mg

    per 0.5 cup drained

    Aisle: Aisle 16Also at 478 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron 4mg per serving, meeting FDA 20% DV threshold of 3.6mg.

    • Iron 4mg (20% DV)
    Check it at your store in the app →
  8. 365 by Whole Foods Market Organic Sage, 1.23 oz

    8.365 by Whole Foods Market Organic Sage, 1.23 oz

    $4.29
    Cals
    89
    Protein
    3g
    Carbs
    17.2g
    Fat
    3.6g
    Iron
    8mg

    per 1 oz (28.4 g)

    Aisle: Aisle 15Also at 489 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 8mg per serving, exceeding the 3.6mg threshold for 'high in'.

    • Iron: 8mg
    Check it at your store in the app →
  9. No Cow Dairy Free 21g Protein Bar - Chocolate Chip Cookie Dough, 2.12 oz

    9.No Cow Dairy Free 21g Protein Bar - Chocolate Chip Cookie Dough, 2.12 oz

    $3.59
    Cals
    200
    Protein
    20g
    Carbs
    27g
    Fat
    6g
    Iron
    8.4mg

    per 1 bar (60g)

    Aisle: Aisle 14Also at 441 of 523 Whole Foods Market stores

    Why it's high in iron

    Provides 8.4mg iron per serving, which is 45% of the Daily Value.

    • Iron 8.4mg 45%
    Check it at your store in the app →
  10. Protein Plantpowder Smoothie Rich Chocolate, 9 Ounce

    10.Protein Plantpowder Smoothie Rich Chocolate, 9 Ounce

    $16.99
    Cals
    90
    Protein
    15g
    Carbs
    3g
    Fat
    2g
    Iron
    4mg

    per 1 scoop (26g)

    Aisle: Aisle 10Also at 413 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron 4mg per serving, which is 50% of daily value (≥20% DV threshold).

    • Iron: 4mg (50% DV)
    Check it at your store in the app →

See all 254 foods high in iron at Whole Foods Market Roosevelt Square

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 254 in the app