1,251 Blood-pressure friendly foods in stock at Whole Foods Market Roosevelt Square (Seattle, WA)
1,251 blood-pressure-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 11,626 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 1,251
1.High-Protein Cold Brew Latte – Vanilla | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Vanilla Protein Coffee Drink | Smooth, Creamy, Only 6g of real cane sugar
$2.78$3.99- Cals
- 100
- Protein
- 11g
- Carbs
- 8.4g
- Fat
- 2.5g
- Sodium
- 120mg
- Potassium
- 300mg
per 1 can (8 fl oz)
On saleAisle: Aisle 6Also at 449 of 508 Whole Foods Market storesOn sale here at $2.78. Regular price $3.99 at Whole Foods Market Interbay (3.9 mi away).
Why it's blood-pressure friendly
- sodium: 120mg per serving
- potassium: 300mg per serving
- magnesium: unknown
2.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Sodium
- 100mg
- Potassium
- 160mg
per 3 flats (28g)
On saleAisle: Aisle 14Also at 455 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $7.99 at Whole Foods Market Interbay (3.9 mi away).
Why it's blood-pressure friendly
- sodium: 100mg per serving
- potassium: 160mg per serving
- magnesium: unknown
3.Gimme, Seaweed Roasted Sea Salt Avocado Oil Grab N Go Organic, 0.14 Ounce
$1.10$1.49- Cals
- 25
- Protein
- 1g
- Carbs
- 1g
- Fat
- 2g
- Sodium
- 35mg
- Potassium
- 60mg
per 1 package (4g)
On saleAisle: Aisle 18Also at 371 of 508 Whole Foods Market storesOn sale here at $1.10. Regular price $1.49 at Whole Foods Market Interbay (3.9 mi away).
Why it's blood-pressure friendly
- sodium: 35mg per serving
- potassium: 60mg per serving
- magnesium: unknown
4.SToK Cold Brew Coffee, Espresso Blend, Dark Roast Brewed Low and Slow, Unsweetened, Black Coffee, 48 FL OZ Bottle
$5.19$6.99- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Sodium
- 10mg
- Potassium
- 320mg
per 12 fl oz (360ml)
On saleAisle: DairyAlso at 474 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 10mg per serving
- potassium: 320mg per serving
- magnesium: unknown
5.Caramel Almond + Sea Salt MacroSquare - Single Bar
$1.92$2.49- Cals
- 170
- Protein
- 6g
- Carbs
- 16g
- Fat
- 15g
- Sodium
- 125mg
- Potassium
- 200mg
per 1 bar (40g)
On saleAisle: Aisle 16Also at 445 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 125mg per serving
- potassium: 200mg per serving
- magnesium: 80mg per serving
6.Organic Dark Chocolate Nuts + Sea Salt MacroSquare
$1.92$2.49- Cals
- 190
- Protein
- 6g
- Carbs
- 16g
- Fat
- 15g
- Sodium
- 140mg
- Potassium
- 212mg
per 1 bar (40g)
On saleAisle: Aisle 16Also at 455 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 140mg per serving
- potassium: 212mg per serving
- magnesium: 65mg per serving
7.Evolution Fresh Organic Passion Orange Guava Fruit Soda, 12 FZ
$1.92$2.49- Cals
- 60
- Protein
- 1g
- Carbs
- 15g
- Fat
- 0g
- Sodium
- 25mg
- Potassium
- 170mg
per 1 can (355mL)
On saleAisle: Aisle 6Also at 402 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 25mg per serving
- potassium: 170mg per serving
- magnesium: unknown
8.Serenity Kids Organic Baby Food Pouches, No Added Sugar, 6+ Months, 3.5 Oz | Savory No Added Sugar, Organic Squash Puree Pouches Toddler, Baby Pouches, Toddler Snacks, Veggie Puree, Baby Snacks
$2.93$3.79- Cals
- 80
- Protein
- 1g
- Carbs
- 8g
- Fat
- 5g
- Sodium
- 0mg
per 1 pouch (99g)
On saleAisle: Aisle 4Also at 378 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: unknown
- magnesium: unknown
9.Serenity Kids Organic Baby Food Pouch, Veggie Puree, No Added Sugar, 3.5 Oz | No Added Sugar, USDA Organic, Savory Carrot Spinach & Basil, Allergen-Free, Easy-Recycle, Baby Pouches
$2.93$3.79- Cals
- 70
- Protein
- 1g
- Carbs
- 7g
- Fat
- 5g
- Sodium
- 55mg
per 1 pouch (99g)
On saleAisle: Aisle 4Also at 381 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 55mg per serving
- potassium: unknown
- magnesium: unknown
10.Serenity Kids 6+ Months USDA Organic Veggie Puree Baby Food Pouches | No Sugary Fruits or Added Sugar | Allergen Free | 3.5 Ounce BPA-Free Pouch | Roots | 1 Count
$2.93$3.79- Cals
- 90
- Protein
- 1g
- Carbs
- 10g
- Fat
- 5g
- Sodium
- 40mg
per 1 pouch (99g)
On saleAisle: Aisle 4Also at 373 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 40mg per serving
- potassium: unknown
- magnesium: unknown
See all 1,251 blood-pressure-friendly foods at Whole Foods Market Roosevelt Square
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.