914 Mediterranean foods in stock at Whole Foods Market Interbay (Seattle, WA)
914 Mediterranean-pattern foods were in stock at this Whole Foods Market on Sep 24, 2026, out of 9,843 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that fit the Mediterranean dietary pattern: whole grains, legumes, vegetables, fruit, fish, olive oil and nuts, without heavy processing.
This store's picks closely match the chain-wide mediterranean list, so the Whole Foods Market page is the better overview.
Showing 4 of 914
1.Organic Spaghetti Squash, 1 Each
$1.66$2.79- Cals
- 42
- Protein
- 1g
- Carbs
- 10g
- Fat
- 0.4g
per 1 cup (155g) cooked
On saleAisle: ProduceAlso at 454 of 523 Whole Foods Market storesWhy it's mediterranean
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
2.Mediterranean Market by Divina Castelvetrano Olive Bruschetta, 5.3 OZ
$4.79$7.79- Cals
- 110
- Protein
- 0g
- Carbs
- 1g
- Fat
- 12g
per 3 tbsp (30g)
On saleAisle: Aisle 7Also at 460 of 523 Whole Foods Market storesWhy it's mediterranean
Olives and extra virgin olive oil are core components of the Mediterranean diet.
- Product name: Castelvetrano Olive Bruschetta
- Ingredients likely include olives and olive oil
3.Yellow Nectarine
$2.21$3.29- Cals
- 63
- Protein
- 1.5g
- Carbs
- 15g
- Fat
- 0.5g
per 1 medium nectarine (2.5" diameter, 142g)
On saleAisle: ProduceAlso at 433 of 523 Whole Foods Market storesWhy it's mediterranean
Nectarines are a fruit commonly consumed in Mediterranean diet; rich in fiber and antioxidants.
- fiber: 2.4g per serving
4.Dragon Fruit, 1 Each
$5.54$7.99- Cals
- 60
- Protein
- 0.4g
- Carbs
- 15g
- Fat
- 0.1g
per 100g
On saleAisle: ProduceAlso at 451 of 523 Whole Foods Market storesWhy it's mediterranean
Fruits are a core component of the Mediterranean diet.
- Fresh produce is encouraged in Mediterranean eating patterns
See all 914 Mediterranean-pattern foods at Whole Foods Market Interbay
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.