1,043 Iron-supportive foods in stock at Whole Foods Market Redmond (Redmond, WA)
1,043 iron-supportive foods were in stock at this Whole Foods Market on Sep 24, 2026, out of 10,525 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 4 of 1,043
1.365 by Whole Foods Market Organic Garden Party Medley Baby Food Pouch, 3.2 OZ
$1.21$2.79- Cals
- 70
- Protein
- 1g
- Carbs
- 16g
- Fat
- 0.5g
- Iron
- 0.5mg
- Vitamin C
- 10mg
per 1 pouch (91g)
On saleAisle: Aisle 6Also at 278 of 523 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
- iron: 0.5mg per serving
- vitamin C: 10mg per serving
- vitamin B12: unknown
- folate: unknown
2.Goodles Lucky Penne Pasta, 8 OZ
$3.50$5.49- Cals
- 180
- Protein
- 10g
- Carbs
- 38g
- Fat
- 1g
- Iron
- 3mg
per 2 oz dry (57g)
On saleAisle: Aisle 25Also at 455 of 523 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
- iron: 3mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
3.Simple Mills Dark Chocolate Sea Salt Bar 5pk, 7.9 OZ
$5.99$8.99- Cals
- 220
- Protein
- 7g
- Carbs
- 18g
- Fat
- 16g
- Iron
- 2mg
per 1 Bar (45g)
On saleAisle: Aisle 28Also at 350 of 523 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
4.Organic Delicata Squash
$1.66$2.49- Cals
- 50
- Protein
- 1g
- Carbs
- 12g
- Fat
- 0.5g
- Iron
- 0.7mg
- Vitamin C
- 10mg
per 1 cup (140g)
On saleAisle: ProduceAlso at 65 of 523 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
- iron: 0.7mg per serving
- vitamin C: 10mg per serving
- vitamin B12: 0mcg per serving
- folate: 34mcg per serving
See all 1,043 iron-supportive foods at Whole Foods Market Redmond
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.