70 High in zinc foods in stock at Whole Foods Market Redmond (Redmond, WA)
70 foods high in zinc were in stock at this Whole Foods Market on Sep 13, 2026, out of 10,598 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 70
1.Uncle Matts Organic Juice Box Lemonade 8Pk 54 FO
$4.43$5.99- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Zinc
- 2.8mg
per 1 carton
On saleAisle: Aisle 3Also at 446 of 508 Whole Foods Market storesOn sale here at $4.43. Regular price $5.99 at Whole Foods Market Bellevue (5.1 mi away).
Why it's high in zinc
Zinc is provided at 25% DV per serving (2.75 mg), exceeding the 20% DV (2.2 mg) high threshold.
- Zinc 25% DV per serving (from brand site)
2.MìLà Beef Rice Bowl 9.5 Ounce
$5.59$6.99- Cals
- 566
- Protein
- 27g
- Carbs
- 58g
- Fat
- 26g
- Zinc
- 7mg
per 1 bowl (269g)
On saleAisle: Aisle 2Also at 428 of 508 Whole Foods Market storesOn sale here at $5.59. Regular price $6.99 at Whole Foods Market Bellevue (5.1 mi away).
Why it's high in zinc
Zinc = 7mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 7mg per serving
3.Hemp Hearts, 16 Ounce | 10 g Plant Protein and 12 g Omegas 3 and 6 per 30 g Serving - Easy to Digest with 9 Amino Acids, Gluten-Free, Non-GMO
$13.16$15.99- Cals
- 180
- Protein
- 10g
- Carbs
- 1g
- Fat
- 15g
per 3 tbsp (30g)
On saleAisle: Aisle 11Also at 434 of 508 Whole Foods Market storesOn sale here at $13.16. Regular price $16.49 at Whole Foods Market Bellevue (5.1 mi away).
Why it's high in zinc
Excellent source of zinc per product description.
- Excellent source of Zinc per Walmart description
4.Recover 180 Organic Peach Mango Hydration Drink, 16.9 FZ
$2.22$2.69- Cals
- 15
- Protein
- 0g
- Carbs
- 19g
- Fat
- 0g
- Zinc
- 5.7mg
per 473.00 ml (one container)
On saleAisle: Aisle 3Also at 434 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc = 5.676mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 5.676mg per serving
5.Manitoba Harvest Shelled Hemp Seeds, 8 oz
$8.74$10.29- Cals
- 180
- Protein
- 10g
- Carbs
- 1g
- Fat
- 15g
- Zinc
- 3mg
per 3 tbsp (30g)
On saleAisle: Aisle 11Also at 471 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc 3mg (27% DV).
- Zinc 3mg
6.Fishwife Mussels in Basil Pesto (1-Pack) | Premium Tinned Fish | ASC-Certified Sustainable Seafood | Gluten Free, High Protein, Omega-3s | Farmed Mussels | Raised in South Chile
$7.64$8.99- Cals
- 210
- Protein
- 18g
- Carbs
- 3g
- Fat
- 14g
- Zinc
- 3.2mg
per 1 can (119g)
On saleAisle: Aisle 26Also at 450 of 508 Whole Foods Market storesWhy it's high in zinc
Mussels provide about 3.2mg of zinc per serving, exceeding the 2.2mg threshold.
- Zinc: 3.2mg per serving
7.Fishwife Mussels with Sweet Pepper & Garlic (1-Pack) | Premium Tinned Fish | ASC-Certified Sustainable Seafood | Gluten Free, High Protein, Omega-3s | Farmed Mussels | Raised in South Chile
$7.64$8.99- Cals
- 220
- Protein
- 20g
- Carbs
- 8g
- Fat
- 14g
- Zinc
- 2.5mg
per 1 tin (4.2 oz / 119g)
On saleAisle: Aisle 26Also at 444 of 508 Whole Foods Market storesWhy it's high in zinc
Mussels provide approximately 2.5mg zinc per serving, above the 2.2mg threshold for 'high in'.
- Typical mussel zinc content
8.Manitoba Harvest Organic Hemp Hearts, Shelled Hemp Seeds, 12 oz | 10 g Plant-Based Protein and 12 g Omegas 3 and 6 per 30 g Serving, Non-GMO, Vegan, Keto, Paleo, Gluten-Free
$15.97$18.79- Cals
- 170
- Protein
- 10g
- Carbs
- 3g
- Fat
- 13g
- Zinc
- 3mg
per 3 tbsp (30g)
On saleAisle: Aisle 11Also at 485 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc content is 3mg per serving, meeting the FDA 'high in' threshold of 20% DV (2.2mg).
- Zinc: 3mg per serving (27% DV).
9.Raw Seafood Inc, Frozen, Shrimp Grilled Sweet Chili And Lime, 10 Ounce
$15.10$16.99- Cals
- 502
- Protein
- 48g
- Carbs
- 50g
- Fat
- 12.5g
- Zinc
- 3.7mg
per 1 package (283g)
On saleAisle: SeafoodAlso at 429 of 508 Whole Foods Market storesWhy it's high in zinc
Shrimp provides about 3.7mg zinc per serving, exceeding 20% DV (2.2mg).
- Shrimp zinc content per 100g: 1.3mg
10.ThinkThin, Brownie Diet Bar, 2.1 Oz
$2.22$2.49- Cals
- 230
- Protein
- 20g
- Carbs
- 25g
- Fat
- 8g
- Zinc
- 4.4mg
per 1 bar (60g)
On saleAisle: Aisle 18Also at 467 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc = 4.4mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 4.4mg per serving
See all 70 foods high in zinc at Whole Foods Market Redmond
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.