2,137 Diabetes-friendly foods in stock at Whole Foods Market Redmond (Redmond, WA)

2,137 diabetes-friendly foods were in stock at this Whole Foods Market on Sep 24, 2026, out of 10,525 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Diabetes Association guidance on carbohydrate load, added sugar and fibre. Often chosen by people managing blood sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…

Showing 4 of 2,137

  1. 365 by Whole Foods Market Organic Farmstand Medley Baby Food Pouch, 3.2 OZ

    1.365 by Whole Foods Market Organic Farmstand Medley Baby Food Pouch, 3.2 OZ

    $1.21$2.79
    Cals
    60
    Protein
    1g
    Carbs
    11g
    Fat
    2.5g
    Fiber
    1g
    Sugar
    10g

    per 1 pouch (91g)

    On saleAisle: Aisle 6Also at 358 of 523 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 11g per serving
    • dietary fiber: 1g per serving
    • net glycemic carb: 10g per serving
  2. Organic Spaghetti Squash, 1 Each

    2.Organic Spaghetti Squash, 1 Each

    $1.66$2.79
    Cals
    42
    Protein
    1g
    Carbs
    10g
    Fat
    0.4g
    Fiber
    2.2g
    Sugar
    3.9g

    per 1 cup (155g) cooked

    On saleAisle: ProduceAlso at 454 of 523 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 10g per serving
    • dietary fiber: 2.2g per serving
    • net glycemic carb: 7.8g per serving
  3. Primal Kitchen Chipotle Lime Real Mayonnaise with Avocado Oil , 8.5 oz

    3.Primal Kitchen Chipotle Lime Real Mayonnaise with Avocado Oil , 8.5 oz

    $5.00$8.19
    Cals
    100
    Protein
    0g
    Carbs
    0g
    Fat
    11g
    Fiber
    0g
    Sugar
    0g

    per 1 Tbsp (15g)

    On saleAisle: Aisle 26Also at 482 of 523 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 0g per serving
    • dietary fiber: 0g per serving
    • net glycemic carb: 0g per serving
  4. Mediterranean Market by Divina Castelvetrano Olive Bruschetta, 5.3 OZ

    4.Mediterranean Market by Divina Castelvetrano Olive Bruschetta, 5.3 OZ

    $4.79$7.79
    Cals
    110
    Protein
    0g
    Carbs
    1g
    Fat
    12g
    Fiber
    0g
    Sugar
    0g

    per 3 tbsp (30g)

    On saleAisle: Specialty Cheese and FoodsAlso at 460 of 523 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 1g per serving
    • dietary fiber: 0g per serving
    • net glycemic carb: 1g per serving

See all 2,137 diabetes-friendly foods at Whole Foods Market Redmond

2,133 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.