190 High in omega-3 foods in stock at Whole Foods Market Kirkland (Kirkland, WA)
190 foods high in omega-3 were in stock at this Whole Foods Market on Sep 13, 2026, out of 9,134 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 190

1.Primal Kitchen Avocado Oil, Whole30 Approved, Certified Paleo, and Keto Certified, 16.9 Fluid Ounces
$11.61$15.49- Cals
- 124
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 1.5g
per 1 tablespoons (14 grams)
On saleAisle: Aisle 5Also at 415 of 508 Whole Foods Market storesOn sale here at $11.61. Regular price $15.49 at Whole Foods Market Roosevelt Square (6.8 mi away).
Why it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving

2.Primal Kitchen Organic Avocado Oil, 500 ml
$15.36$20.49- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 1g
per 1 tbsp (15ml)
On saleAisle: Aisle 5Also at 444 of 508 Whole Foods Market storesOn sale here at $15.36. Regular price $20.49 at Whole Foods Market Bellevue (6.4 mi away).
Why it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving

3.Fishwife Smoked Salmon (1-Pack) | Premium Tinned Fish | ASC-Certified | Gluten Free, High Protein, Paleo Friendly, Omega-3s | Hand-Packed w/ Spanish Olive Oil | Farmed from Norway
$8.99$11.99- Cals
- 273
- Protein
- 22.1g
- Carbs
- 2.1g
- Fat
- 18.9g
- Sat fat
- 3.2g
per 1 can (3.7 oz)
On saleAisle: Aisle 6Also at 296 of 508 Whole Foods Market storesOn sale here at $8.99. Regular price $11.99 at Whole Foods Market Lynnwood (8.6 mi away).
Why it's high in omega-3
Salmon is naturally rich in omega-3 fatty acids; product label mentions 'Omega-3s'.
- Omega-3s claim on product

4.Primal Kitchen Squeeze Original Mayo Made with Avocado Oil, No Soy or Canola Oils, 17 Ounces
$10.09$12.99- Cals
- 100
- Protein
- 0g
- Carbs
- 0g
- Fat
- 12g
- Sat fat
- 1.5g
per 1 1Tbsp (15g)
On saleAisle: Aisle 6Also at 463 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving

5.PRIMAL KITCHEN Cilantro Lime Dressing, Pack of 1
$6.99$8.99- Cals
- 100
- Protein
- 0g
- Carbs
- 4g
- Fat
- 10g
- Sat fat
- 1.5g
per 2 tbsp (30ml)
On saleAisle: Aisle 6Also at 476 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving

6.Primal Kitchen Oil & Vinegar Vinaigrette & Marinade 8 fl oz
$6.99$8.99- Cals
- 140
- Protein
- 0g
- Carbs
- 1g
- Fat
- 15g
- Sat fat
- 2g
per 2 tbsp (30ml)
On saleAisle: Aisle 6Also at 430 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving

7.Primal Kitchen Honey Mustard Vinaigrette & Marinade Salad Dressing made with Avocado Oil, Certified Paleo & Keto Certified, 8 Fluid Ounces
$6.99$8.99- Cals
- 110
- Protein
- 0g
- Carbs
- 3g
- Fat
- 11g
- Sat fat
- 1g
per 2 tbsp (30ml)
On saleAisle: Aisle 6Also at 472 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving

8.Primal Kitchen Yum Yum Sauce, 10 Ounce
$7.77$9.99- Cals
- 120
- Protein
- 0g
- Carbs
- 4g
- Fat
- 12g
- Sat fat
- 1.5g
per 2 tbsp
On saleAisle: Aisle 6Also at 456 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving

9.OATLY Vanilla Oatmilk, 64 FZ | Plant-Based Made from Oats, Milk Alternative, Vegan, Non-GMO, Gluten Free, Kosher
$4.66$5.99- Cals
- 140
- Protein
- 3g
- Carbs
- 16g
- Fat
- 7g
- Sat fat
- 0.5g
per 1 cup (240ml)
On saleAisle: DairyAlso at 454 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g (omega-3 proxy) met (2 per serving).

10.The Better Fish Barramundi Fillet, 12 Ounce
$8.94$11.49- Cals
- 100
- Protein
- 21g
- Carbs
- 0g
- Fat
- 1.5g
- Sat fat
- 0.5g
per 4 oz (113g) (about 1 piece)
On saleAisle: Aisle 1Also at 387 of 508 Whole Foods Market storesWhy it's high in omega-3
650mg omega-3s per serving as stated on brand site.
- 650 mg Omega-3’s per serving
See all 190 foods high in omega-3 at Whole Foods Market Kirkland
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.