1,498 Liver-friendly foods in stock at Whole Foods Market Virginia Beach (Virginia Beach, VA)

1,498 liver-friendly foods were in stock at this Whole Foods Market on Sep 7, 2026, out of 12,238 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.

Showing 10 of 1,498

  1. Quinn Pb&J Berry Filled Pretzel Nuggets, 6 Ounce

    1.Quinn Pb&J Berry Filled Pretzel Nuggets, 6 Ounce

    $3.89$6.79
    Cals
    140
    Protein
    2g
    Carbs
    20g
    Fat
    6g
    Sugar
    3g
    Sat fat
    0.5g

    per 10 pieces

    On saleAisle: Aisle 12Also at 464 of 508 Whole Foods Market stores

    Why it's liver-friendly

    • added sugars: 2g per serving
    • saturated fat: 0.5g per serving
  2. Peanut Butter Filled Nuggets, 7 Ounce

    2.Peanut Butter Filled Nuggets, 7 Ounce

    $3.89$6.79
    Cals
    110
    Protein
    2g
    Carbs
    19g
    Fat
    3g
    Sugar
    1g
    Sat fat
    1g

    per 12.0 nuggets

    On saleAisle: Aisle 12Also at 473 of 508 Whole Foods Market stores

    Why it's liver-friendly

    • added sugars: 1g per serving
    • saturated fat: 1g per serving
  3. PRODUCE Organic White Tree Ripe Nectarine

    3.PRODUCE Organic White Tree Ripe Nectarine

    $3.32$4.99
    Cals
    62
    Protein
    1.5g
    Carbs
    15g
    Fat
    0.5g
    Sugar
    11g
    Sat fat
    0g

    per 1 medium nectarine (142g)

    On saleAisle: ProduceAlso at 340 of 508 Whole Foods Market stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  4. Pacha Buckwheat English Muffins: Original - Certified Organic, Gluten-Free, Vegan, Sprouted, Sandwich Bun, Burger Bun - 13 OZ

    4.Pacha Buckwheat English Muffins: Original - Certified Organic, Gluten-Free, Vegan, Sprouted, Sandwich Bun, Burger Bun - 13 OZ

    $8.32$11.99
    Cals
    153
    Protein
    5.9g
    Carbs
    31.9g
    Fat
    1.5g
    Sugar
    0g
    Sat fat
    0.3g

    per 1 bun (61.4g)

    On saleAisle: Aisle 11Also at 435 of 508 Whole Foods Market stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0.3g per serving
  5. Pacha Organic Multiseed Buckwheat Sourdough English Muffins, 13 OZ

    5.Pacha Organic Multiseed Buckwheat Sourdough English Muffins, 13 OZ

    $8.32$11.99
    Cals
    214
    Protein
    8.3g
    Carbs
    29.9g
    Fat
    7.6g
    Sugar
    0.3g
    Sat fat
    1.1g

    per 1 bun (61.4g)

    On saleAisle: Aisle 11Also at 335 of 508 Whole Foods Market stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 1.1g per serving
  6. Organic Red Seedless Grapes

    6.Organic Red Seedless Grapes

    $3.32$4.69
    Cals
    34
    Protein
    0g
    Carbs
    9g
    Fat
    0g
    Sugar
    8g
    Sat fat
    0g

    per about 10 count (about 49 g)

    On saleAisle: ProduceAlso at 473 of 508 Whole Foods Market stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  7. Organic Black Seedless Grapes

    7.Organic Black Seedless Grapes

    $3.32$4.69
    Cals
    35
    Protein
    0g
    Carbs
    9g
    Fat
    0g
    Sugar
    7g
    Sat fat
    0g

    per about 10 count (about 49 g)

    On saleAisle: ProduceAlso at 466 of 508 Whole Foods Market stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  8. RXBAR Protein Bars, Protein Snack, Snack Bars, Chocolate Sea Salt, 9.1oz (5 Count)

    8.RXBAR Protein Bars, Protein Snack, Snack Bars, Chocolate Sea Salt, 9.1oz (5 Count)

    $8.88$12.29
    Cals
    200
    Protein
    12g
    Carbs
    23g
    Fat
    8g
    Sugar
    14g
    Sat fat
    2g

    per 1 bar (52g)

    On saleAisle: Aisle 12Also at 387 of 508 Whole Foods Market stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 2g per serving
  9. Organic Heirloom Tomato

    9.Organic Heirloom Tomato

    $4.43$5.99
    Cals
    35
    Protein
    1g
    Carbs
    7g
    Fat
    0.5g
    Sugar
    4g
    Sat fat
    0g

    per 1 tomato

    On saleAisle: ProduceAlso at 459 of 508 Whole Foods Market stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  10. Piel De Sapo Santa Claus Melon

    10.Piel De Sapo Santa Claus Melon

    $4.43$5.99
    Cals
    50
    Protein
    2g
    Carbs
    11g
    Fat
    0g
    Sugar
    10g
    Sat fat
    0g

    per 1 cup (170g)

    On saleAisle: ProduceAlso at 264 of 508 Whole Foods Market stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving

See all 1,498 liver-friendly foods at Whole Foods Market Virginia Beach

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 1,498 in the app