342 High in iron foods in stock at Whole Foods Market Virginia Beach (Virginia Beach, VA)

342 foods high in iron were in stock at this Whole Foods Market on Sep 7, 2026, out of 12,238 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 342

  1. NAPA VALLEY BISTRO Pasta Roasted Garlic Sauce, 25 Ounce

    1.NAPA VALLEY BISTRO Pasta Roasted Garlic Sauce, 25 Ounce

    $4.89$6.99
    Cals
    110
    Protein
    2g
    Carbs
    10g
    Fat
    8g
    Iron
    6mg

    per 1/2 cup (125g)

    On saleAisle: Aisle 10Also at 460 of 508 Whole Foods Market stores

    Why it's high in iron

    Iron = 6mg per serving (≥3.6mg FDA "high in" threshold).

    • iron: 6mg per serving
  2. 365 by Whole Foods Market Organic Hemp Seed, 4 Ounce

    2.365 by Whole Foods Market Organic Hemp Seed, 4 Ounce

    $4.07$5.49
    Cals
    180
    Protein
    10g
    Carbs
    2g
    Fat
    15g
    Iron
    3.8mg

    per 3 tbsp (30g)

    On saleAisle: Aisle 4Also at 485 of 508 Whole Foods Market stores

    Why it's high in iron

    Iron 3.8mg per serving exceeds 3.6mg threshold.

    • Iron 3.8mg
  3. Orgain Organic Vanilla Protein Powder Single, 1.62 OZ

    3.Orgain Organic Vanilla Protein Powder Single, 1.62 OZ

    $2.22$2.99
    Cals
    150
    Protein
    21g
    Carbs
    15g
    Fat
    4g
    Iron
    6.5mg

    per 1 packet (46g)

    On saleAisle: Aisle 4Also at 414 of 508 Whole Foods Market stores

    Why it's high in iron

    Contains 6.5mg iron per serving, which is 36% of the Daily Value, exceeding the 20% threshold for 'high in'.

    • Iron 6.5mg (36% DV)
  4. Orgain Organic Chocolate Protein Powder Single, 1.62 OZ

    4.Orgain Organic Chocolate Protein Powder Single, 1.62 OZ

    $2.22$2.99
    Cals
    150
    Protein
    21g
    Carbs
    15g
    Fat
    4g
    Iron
    8mg

    per 1 packet (46g)

    On saleAisle: Aisle 4Also at 391 of 508 Whole Foods Market stores

    Why it's high in iron

    Iron content is 8mg per serving, which is 45% DV, exceeding the 20% DV threshold for 'high in'.

    • Iron 8mg (45% DV)
  5. Chike Coconut Mocha Iced Coffee Plant Protein SGL, 1.2 Ounce

    5.Chike Coconut Mocha Iced Coffee Plant Protein SGL, 1.2 Ounce

    $2.74$3.69
    Cals
    130
    Protein
    20g
    Carbs
    7g
    Fat
    2.5g
    Iron
    4mg

    per 1 packet (34g)

    On saleAisle: Aisle 4Also at 351 of 508 Whole Foods Market stores

    Why it's high in iron

    Iron is 4mg per serving, exceeding the FDA 'high in' threshold of 3.6mg.

    • Iron 4mg (22% DV)
  6. Manitoba Harvest Shelled Hemp Seeds, 8 oz

    6.Manitoba Harvest Shelled Hemp Seeds, 8 oz

    $7.79$10.49
    Cals
    180
    Protein
    10g
    Carbs
    1g
    Fat
    15g
    Iron
    4mg

    per 3 tbsp (30g)

    On saleAisle: Aisle 4Also at 471 of 508 Whole Foods Market stores

    Why it's high in iron

    Iron 4mg (20% DV).

    • Iron 4mg
  7. Manitoba Harvest Organic Hemp Hearts, Shelled Hemp Seeds, 7 oz | 3 g Plant-Based Protein, 4.5 g Omegas 3 and 6 per 15g Serving, Non-GMO, Organic, Vegan

    7.Manitoba Harvest Organic Hemp Hearts, Shelled Hemp Seeds, 7 oz | 3 g Plant-Based Protein, 4.5 g Omegas 3 and 6 per 15g Serving, Non-GMO, Organic, Vegan

    $9.66$12.99
    Cals
    180
    Protein
    10g
    Carbs
    1g
    Fat
    15g
    Iron
    4mg

    per 3.0 tbsp

    On saleAisle: Aisle 4Also at 464 of 508 Whole Foods Market stores

    Why it's high in iron

    Iron is 4mg per serving (22% DV).

    • Iron: 4mg per serving
  8. Organic Hulled Hemp Seed, 12 Ounce

    8.Organic Hulled Hemp Seed, 12 Ounce

    $9.14$12.29
    Cals
    180
    Protein
    10g
    Carbs
    2g
    Fat
    15g
    Iron
    3.8mg

    per 3 tbsp (30g)

    On saleAisle: Aisle 4Also at 481 of 508 Whole Foods Market stores

    Why it's high in iron

    Iron is 3.8mg per serving, exceeding 20% DV (3.6mg).

    • Iron 3.8mg
  9. Hemp Hearts, 16 Ounce | 10 g Plant Protein and 12 g Omegas 3 and 6 per 30 g Serving - Easy to Digest with 9 Amino Acids, Gluten-Free, Non-GMO

    9.Hemp Hearts, 16 Ounce | 10 g Plant Protein and 12 g Omegas 3 and 6 per 30 g Serving - Easy to Digest with 9 Amino Acids, Gluten-Free, Non-GMO

    $11.52$15.49
    Cals
    180
    Protein
    10g
    Carbs
    1g
    Fat
    15g

    per 3 tbsp (30g)

    On saleAisle: Aisle 4Also at 434 of 508 Whole Foods Market stores

    Why it's high in iron

    Excellent source of iron per product description.

    • Excellent source of Iron per Walmart description
  10. Manitoba Harvest Organic Hemp Mood Smoothie Booster Blend, 7.5 oz | 7 g of Protein, 3 g of Fiber per Serving, Made with Ashwagandha, Lemon Balm, and Hemp Protein Powder

    10.Manitoba Harvest Organic Hemp Mood Smoothie Booster Blend, 7.5 oz | 7 g of Protein, 3 g of Fiber per Serving, Made with Ashwagandha, Lemon Balm, and Hemp Protein Powder

    $13.38$17.99
    Cals
    60
    Protein
    7g
    Carbs
    4g
    Fat
    1.5g
    Iron
    4mg

    per 2 tbsp (15g)

    On saleAisle: Aisle 4Also at 249 of 508 Whole Foods Market stores

    Why it's high in iron

    Iron is 4mg per serving, exceeding FDA 'high in' threshold of 3.6mg (20% DV).

    • Iron: 4mg per serving

See all 342 foods high in iron at Whole Foods Market Virginia Beach

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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