93 High in folate foods in stock at Whole Foods Market Virginia Beach (Virginia Beach, VA)

93 foods high in folate were in stock at this Whole Foods Market on Sep 7, 2026, out of 12,241 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 93

  1. Mary Ruth's Dragonfruit Melon Liquid Multivitamin Plus Hair Growth, 1 FZ

    1.Mary Ruth's Dragonfruit Melon Liquid Multivitamin Plus Hair Growth, 1 FZ

    $2.96$3.99
    Cals
    35
    Protein
    0g
    Carbs
    8g
    Fat
    0g
    Folate
    510mcg

    per 2 tbsp (30ml)

    On saleAisle: Aisle 4Also at 440 of 523 Whole Foods Market stores

    Why it's high in folate

    Serving provides 510 mcg folate DFE, which exceeds 20% DV (threshold 80 mcg DFE).

    • MyNetDiary: Folate DFE 510mcg.
    Check it at your store in the app →
  2. 365 by Whole Foods Market Nutritional Yeast, 15.9 Ounce

    2.365 by Whole Foods Market Nutritional Yeast, 15.9 Ounce

    $20.08$26.99
    Cals
    60
    Protein
    8g
    Carbs
    5g
    Fat
    0.5g
    Folate
    1828mcg

    per 1/4 cup (15g)

    On saleAisle: Aisle 4Also at 417 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate is 1828mcg per serving, which is 460% of the Daily Value (≥20% DV threshold).

    • Folate: 1828mcg
    • 460% DV
    Check it at your store in the app →
  3. Rummo Egg Nest Pappardelle, 8.82 Ounce

    3.Rummo Egg Nest Pappardelle, 8.82 Ounce

    $3.63$4.69
    Cals
    210
    Protein
    9g
    Carbs
    37g
    Fat
    2g
    Folate
    119.8mcg

    per 1/5 package (56g)

    On saleAisle: Aisle 10Also at 485 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 119.8mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 119.8mcg per serving
    Check it at your store in the app →
  4. Manischewitz Kosher Wide Egg Noodles, 12 oz

    4.Manischewitz Kosher Wide Egg Noodles, 12 oz

    $3.09$3.99
    Cals
    210
    Protein
    8g
    Carbs
    39g
    Fat
    2g
    Folate
    193mcg

    per 1 3/4 cup (55g)

    On saleProtein for the money · 15.5 g per $Aisle: Aisle 10Also at 482 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate ≥80mcg met (193 per serving).

    Check it at your store in the app →
  5. De Cecco Pasta, Penne Lisce, 16 Ounce

    5.De Cecco Pasta, Penne Lisce, 16 Ounce

    $3.49
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g
    Folate
    185.9mcg

    per 1/2 cup (56g)

    Protein for the money · 18.3 g per $Aisle: Aisle 10Also at 470 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 185.9mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 185.9mcg per serving
    Check it at your store in the app →
  6. De Cecco Acini Di Pepe No. 78, 16 oz

    6.De Cecco Acini Di Pepe No. 78, 16 oz

    $3.49
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g
    Folate
    80mcg

    per ¼ cup dry (56g)

    Protein for the money · 18.3 g per $Aisle: Aisle 10Also at 506 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate ≥80mcg met (80 per serving).

    Check it at your store in the app →
  7. 365 by Whole Foods Market Organic Navy Beans, 15 oz

    7.365 by Whole Foods Market Organic Navy Beans, 15 oz

    $1.59
    Cals
    100
    Protein
    7g
    Carbs
    19g
    Fat
    0g
    Folate
    81mcg

    per 1/2 cup (130g) tende

    Protein for the money · 15.4 g per $Aisle: Aisle 10Also at 488 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate ≥80mcg met (81 per serving).

    Check it at your store in the app →
  8. Veg Fresh Farms Garbanzo Beans, 12 Ounce

    8.Veg Fresh Farms Garbanzo Beans, 12 Ounce

    $5.99
    Cals
    141
    Protein
    9.1g
    Carbs
    25.1g
    Fat
    2.4g
    Folate
    92mcg

    per 1 cup (150g)

    Aisle: ProduceAlso at 158 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 92mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 92mcg per serving
    Check it at your store in the app →
  9. 365 by Whole Foods Market Frozen Edamame, 16 oz

    9.365 by Whole Foods Market Frozen Edamame, 16 oz

    $2.99
    Cals
    188
    Protein
    18.5g
    Carbs
    13.8g
    Fat
    8.1g
    Folate
    482.1mcg

    per 1 cup (155g)

    Protein for the money · 18.6 g per $Aisle: Aisle 11Also at 326 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate is 482.1mcg per serving (121% DV), exceeding the 20% DV threshold.

    • Folate: 482.1mcg per serving
    Check it at your store in the app →
  10. Nishiki Medium Grain Rice, 5 lb

    10.Nishiki Medium Grain Rice, 5 lb

    $12.29
    Cals
    160
    Protein
    3g
    Carbs
    36g
    Fat
    0g
    Folate
    100mcg

    per 1/4 cup (45g)

    Aisle: Aisle 10Also at 445 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate ≥80mcg met (100 per serving).

    Check it at your store in the app →

See all 93 foods high in folate at Whole Foods Market Virginia Beach

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 93 in the app