283 High in iron foods in stock at Whole Foods Market Vienna (Vienna, VA)
283 foods high in iron were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,255 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 283
1.Jesse & Ben's Grass-Fed Beef Tallow & Sea Salt House-Cut Fries, 14 oz | Gluten-Free, Non-GMO Frozen Potatoes, Simple Snack with No Seed Oils for a Crispy Treat with 3 Ingredients
$6.99$8.99- Cals
- 130
- Protein
- 1g
- Carbs
- 16g
- Fat
- 7g
- Iron
- 3.7mg
per 2.8oz (79g)
On saleAisle: Aisle 11Also at 460 of 508 Whole Foods Market storesOn sale here at $6.99. Regular price $8.99 at Whole Foods Market Tysons Corner (2.2 mi away).
Why it's high in iron
Iron = 3.7mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 3.7mg per serving
2.KIND Healthy Grains Clusters, Cinnamon Oat with Flax Seeds, 11 oz
$5.11$6.49- Cals
- 130
- Protein
- 3g
- Carbs
- 22g
- Fat
- 3.5g
- Iron
- 6mg
per 1/3 cup (29g)
On saleAisle: Aisle 5Also at 392 of 508 Whole Foods Market storesOn sale here at $5.11. Regular price $6.49 at Whole Foods Market Springfield Plaza (9.3 mi away).
Why it's high in iron
Iron = 6mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 6mg per serving
3.Pasta Zucchini Penne, 8 Ounce | Made with lentils peas and zucchini for gluten free meals ideal for pasta dishes salads meal prep and family dinners.
$3.43$4.29- Cals
- 200
- Protein
- 12g
- Carbs
- 36g
- Fat
- 1g
- Iron
- 4.2mg
per 2 oz (56g/1/4 pkg) dry
On saleAisle: Aisle 2Also at 444 of 508 Whole Foods Market storesOn sale here at $3.43. Regular price $3.99 at Whole Foods Market Tysons Corner (2.2 mi away).
Why it's high in iron
Iron content is 4.2mg per serving, exceeding the FDA 'high in' threshold of 3.6mg (20% DV).
- iron: 4.2mg per serving
4.Sweet Loren's Gluten Free & Vegan Cinnamon Sugar Breakfast Biscuits
$5.99$7.49- Cals
- 200
- Protein
- 4g
- Carbs
- 32g
- Fat
- 8g
- Iron
- 3.9mg
per 1 pack, (45g/3 biscuits)
On saleAisle: Aisle 4Also at 364 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 3.9mg per serving, which exceeds the FDA 'high in' threshold of 3.6mg (20% DV).
- iron: 3.9mg per serving
5.Owyn Dark Chocolate Plant Based Protein Shake 4pk, 11.15 FZ
$7.99$9.99- Cals
- 170
- Protein
- 20g
- Carbs
- 9g
- Fat
- 7g
- Iron
- 5mg
per 11.15 fl oz (330ml)
On saleAisle: Aisle 8Also at 454 of 508 Whole Foods Market storesWhy it's high in iron
Iron content is 5mg per serving, which is 28% of the Daily Value, exceeding the 20% threshold for 'high in'.
- Iron 5mg (28% DV)
6.Owyn Smooth Vanilla Plant-Based Protein Shake 4pk, 11.15 FZ
$7.99$9.99- Cals
- 170
- Protein
- 20g
- Carbs
- 8g
- Fat
- 7g
- Iron
- 4mg
per 11.15 fl oz (330ml)
On saleAisle: Aisle 8Also at 447 of 508 Whole Foods Market storesWhy it's high in iron
Provides 4mg iron per serving, which is 22% of the Daily Value, exceeding the 20% DV threshold.
- Iron 4mg (22% DV)
7.Owyn Chocolate Elite Plant Protein Shake 4pk, 11.15 FZ
$8.32$10.29- Cals
- 200
- Protein
- 32g
- Carbs
- 6g
- Fat
- 6g
- Iron
- 11mg
per 11.15 fl oz (330ml)
On saleAisle: Aisle 8Also at 457 of 508 Whole Foods Market storesWhy it's high in iron
Iron content is 11mg per serving, exceeding the FDA 'high in' threshold of 3.6mg (20% DV).
- Iron 11mg
8.Owyn, Shake Protein Plant Elite Sea Salt Caramel, 11.15 Fl Oz, 4 Pack
$8.32$10.29- Cals
- 190
- Protein
- 32g
- Carbs
- 3g
- Fat
- 6g
- Iron
- 4mg
per 11.15 fl oz (330ml)
On saleAisle: Aisle 8Also at 250 of 508 Whole Foods Market storesWhy it's high in iron
Contains 4mg iron per serving, which meets the FDA 'high in' threshold of 20% DV (3.6mg).
- Iron 4mg
- 20%
9.Aloha, Bar Protein Maple Sea Salt Organic, 1.98 Ounce
$2.50$3.09- Cals
- 220
- Protein
- 14g
- Carbs
- 26g
- Fat
- 9g
- Iron
- 6mg
per 1 bar (56g)
On saleAisle: Aisle 10Also at 455 of 508 Whole Foods Market storesWhy it's high in iron
Iron content is 6mg per serving, which is 75% DV, exceeding the 20% DV threshold.
- iron: 6mg (75% DV)
10.Aloha, Bar Protein Blueberry Organic Sgl, 1.98 Ounce
$2.50$3.09- Cals
- 220
- Protein
- 14g
- Carbs
- 26g
- Fat
- 9g
- Iron
- 7mg
per 1 bar (56g)
On saleAisle: Aisle 10Also at 411 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 7mg per serving, exceeding the 20% DV threshold of 3.6mg.
- Iron 7mg per serving
See all 283 foods high in iron at Whole Foods Market Vienna
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.