334 High in iron foods in stock at Whole Foods Market Springfield Plaza (Springfield, VA)

334 foods high in iron were in stock at this Whole Foods Market on Sep 21, 2026, out of 12,792 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 4 of 334

  1. Banza 23g Protein Chickpea Cavatappi Pasta, 8 oz

    1.Banza 23g Protein Chickpea Cavatappi Pasta, 8 oz

    $3.33$4.99
    Cals
    190
    Protein
    11g
    Carbs
    35g
    Fat
    3g
    Iron
    4mg

    per 2.00 oz (56g)

    On saleAisle: Aisle 8Also at 494 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 4mg per serving, which is 22% of the Daily Value, meeting the FDA 'high in' threshold.

    • Iron 4mg (20% DV)
  2. Banza 23g Protein Chickpea Shells, 8 oz

    2.Banza 23g Protein Chickpea Shells, 8 oz

    $3.33$4.99
    Cals
    340
    Protein
    23g
    Carbs
    57g
    Fat
    6g
    Iron
    7mg

    per 3.5 oz (99g)

    On saleProtein for the money · 15.9 g per $Aisle: Aisle 8Also at 485 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 7mg per serving, exceeding the 20% DV threshold of 3.6mg.

    • Iron 4mg per 2 oz (scaled to 7mg per 99g)
  3. Dr. Praeger's Perfect Burger, 2 Count, 8 oz | Thick, juicy vegan burgers with 20g plant protein per patty; certified gluten free, soy free and Non-GMO

    3.Dr. Praeger's Perfect Burger, 2 Count, 8 oz | Thick, juicy vegan burgers with 20g plant protein per patty; certified gluten free, soy free and Non-GMO

    $5.39$7.19
    Cals
    230
    Protein
    20g
    Carbs
    8g
    Fat
    13g
    Iron
    5.2mg

    per 1 burger (113g)

    On saleAisle: Aisle 9Also at 484 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron = 5.2mg per serving (≥3.6mg FDA "high in" threshold).

    • iron: 5.2mg per serving
  4. Frozen, Meatballs Chicken Korean Barbeque, 10 Ounce

    4.Frozen, Meatballs Chicken Korean Barbeque, 10 Ounce

    $5.42$6.99
    Cals
    380
    Protein
    14g
    Carbs
    63g
    Fat
    7g
    Iron
    3.7mg

    per 1 package (283g)

    On saleAisle: Aisle 9Also at 458 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron content is 3.7mg per serving, exceeding the FDA 20% DV threshold of 3.6mg.

    • ironMg: 3.7

See all 334 foods high in iron at Whole Foods Market Springfield Plaza

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.