95 High in zinc foods in stock at Whole Foods Market West Broad Street (Richmond, VA)
95 foods high in zinc were in stock at this Whole Foods Market on Sep 20, 2026, out of 11,963 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 95
1.Impossible Spicy Chicken Nuggets, 13.50 oz
$7.34$10.49- Cals
- 230
- Protein
- 12g
- Carbs
- 22g
- Fat
- 10g
- Zinc
- 3.8mg
per 5 pieces (95g)
On saleAisle: Aisle 12Also at 488 of 523 Whole Foods Market storesWhy it's high in zinc
Contains 3.8mg zinc per serving (34% DV).
- Zinc 3.8mg (34% DV)
2.Uncle Matt's Organic Superfruit Punch No Sugar Added 8 pk Boxes, 6.75 oz
$4.43$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 9g
- Fat
- 0g
- Zinc
- 2.8mg
per 1 carton (6.75 fl oz)
On saleAisle: Aisle 6Also at 456 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 2.75mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.75mg per serving
3.Perfect Bar Chocolate Chip Cookie Dough, 4 ct
$8.54$10.99- Cals
- 310
- Protein
- 12g
- Carbs
- 25g
- Fat
- 18g
- Zinc
- 2.3mg
per 1 bar (62g)
On saleAisle: DairyAlso at 435 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 2.3mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.3mg per serving
4.Recover 180 Rocket Pop Hydration Drink, 16.9 FZ
$2.22$2.69- Cals
- 15
- Protein
- 0g
- Carbs
- 19g
- Fat
- 0g
- Zinc
- 5mg
per 1 bottle (500ml)
On saleAisle: Aisle 9Also at 414 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 5mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 5mg per serving
5.Crab Cluster Dungeness Previously Frozen
$24.99- Cals
- 110
- Protein
- 22g
- Carbs
- 1g
- Fat
- 1g
- Zinc
- 5.5mg
per Per 100 g
Aisle: SeafoodAlso at 414 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc content per serving is 5.47mg, exceeding the FDA threshold of 2.2mg (20% DV).
- zinc: 5.47mg per 100g
6.Jumbo Lump Crab Cakes
$13.99- Cals
- 260
- Protein
- 21g
- Carbs
- 5g
- Fat
- 16g
- Zinc
- 3.8mg
per 1 ea
Aisle: SeafoodAlso at 207 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 3.8mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 3.8mg per serving
7.LOTUS FOODS Organic Brown Basmati Rice, 30 OZ
$10.99- Cals
- 170
- Protein
- 3g
- Carbs
- 36g
- Fat
- 1.5g
- Zinc
- 2.3mg
per 1/4 cup (48g)
Aisle: Aisle 7Also at 402 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc is 2.25mg per serving, 20% DV.
- Zinc 2.25mg (20% DV)
8.Seafood Whole Octopus
$13.49- Cals
- 80
- Protein
- 15g
- Carbs
- 2g
- Fat
- 1g
- Zinc
- 4.2mg
per Per 125 g
Aisle: SeafoodAlso at 440 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc estimated at 4.2mg per serving from nutrition data.
- Zinc: 26% of the Daily Value per 3 oz
9.Rebbl Cookies & Creme Protein Shake, 12 Fl Oz
$4.99- Cals
- 220
- Protein
- 26g
- Carbs
- 12g
- Fat
- 7g
- Zinc
- 2.2mg
per 1 bottle (355ml)
Aisle: Aisle 12Also at 469 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc is 2.2mg per serving, meeting the 2.2mg threshold for 'high in'.
- zinc 2.2mg
- 20% DV
10.365 by Whole Foods Market Wild Rice, 14 Ounce
$5.99- Cals
- 150
- Protein
- 5g
- Carbs
- 34g
- Fat
- 0.5g
- Zinc
- 2.7mg
per 1/4 cup dry (45g)
Aisle: Aisle 7Also at 494 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc ≥2.2mg met (2.7 per serving).
See all 95 foods high in zinc at Whole Foods Market West Broad Street
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.