289 High in iron foods in stock at Whole Foods Market Short Pump (Glen Allen, VA)
289 foods high in iron were in stock at this Whole Foods Market on Sep 6, 2026, out of 11,163 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 4 of 289
1.Annie's Organic Honey Graham Crackers, 14.4 oz | 10g Whole Grain Per Serving, No Artificial Flavors or Synthetic Colors, No High-Fructose Corn Syrup
$4.49$6.49- Cals
- 130
- Protein
- 2g
- Carbs
- 25g
- Fat
- 3g
- Iron
- 4mg
per 2 full cracker sheets (31gj
On saleAisle: Aisle 11Also at 483 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 4mg per serving, which exceeds the FDA 20% DV threshold of 3.6mg.
- Iron: 4mg (per HEB sourced data)
2.365 by Whole Foods Market Organic Hemp Seed, 4 Ounce
$4.07$5.49- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Iron
- 3.8mg
per 3 tbsp (30g)
On saleAisle: Aisle 5Also at 502 of 523 Whole Foods Market storesWhy it's high in iron
Iron 3.8mg per serving exceeds 3.6mg threshold.
- Iron 3.8mg
3.Orgain Organic Vegan 21g Protein Powder Packets, Travel Size - Chocolate, 1ct
$2.22$2.99- Cals
- 180
- Protein
- 21g
- Carbs
- 22g
- Fat
- 2g
- Iron
- 5mg
per 1 packet (47g)
On saleAisle: Aisle 5Also at 399 of 523 Whole Foods Market storesWhy it's high in iron
Iron is estimated at 5mg per serving, exceeding the FDA 'high in' threshold of 3.6mg (20% DV).
- Iron 5mg
4.Chike Coconut Mocha Iced Coffee Plant Protein SGL, 1.2 Ounce
$2.74$3.69- Cals
- 130
- Protein
- 20g
- Carbs
- 7g
- Fat
- 2.5g
- Iron
- 4mg
per 1 packet (34g)
On saleAisle: Aisle 5Also at 358 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, exceeding the FDA 'high in' threshold of 3.6mg.
- Iron 4mg (22% DV)
See all 289 foods high in iron at Whole Foods Market Short Pump
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.