104 High in omega-3 foods in stock at Whole Foods Market Charlottesville (Charlottesville, VA)

104 foods high in omega-3 were in stock at this Whole Foods Market on Aug 26, 2026, out of 9,356 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 104

  1. Perfect Bar 17g Protein Bar - Peanut Butter, 2.5 oz

    1.Perfect Bar 17g Protein Bar - Peanut Butter, 2.5 oz

    $2.22$3.19
    Cals
    340
    Protein
    17g
    Carbs
    27g
    Fat
    19g
    Sat fat
    3g

    per 1 bar (71g)

    On saleAisle: Aisle 6Also at 407 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

    Check it at your store in the app →
  2. Ella's Flats Sesame Crisp, 4.8 OZ

    2.Ella's Flats Sesame Crisp, 4.8 OZ

    $5.77$7.99
    Cals
    180
    Protein
    8g
    Carbs
    4g
    Fat
    14g
    Sat fat
    2g

    per 3 flats (28g)

    On saleAisle: Aisle 11Also at 467 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (8 per serving).

    Check it at your store in the app →
  3. Dr. Praeger's Crunchy Cauliflower Veggie Burgers, 4 ct

    3.Dr. Praeger's Crunchy Cauliflower Veggie Burgers, 4 ct

    $4.64$6.19
    Cals
    150
    Protein
    3g
    Carbs
    20g
    Fat
    7g
    Sat fat
    0.5g

    per 1 burger (71g)

    On saleAisle: Aisle 12Also at 470 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

    Check it at your store in the app →
  4. Crackers Multiseed Original, 3.54 Ounce

    4.Crackers Multiseed Original, 3.54 Ounce

    $3.63$4.69
    Cals
    130
    Protein
    3g
    Carbs
    22g
    Fat
    4g
    Sat fat
    0.5g

    per 14 Crackers (30g)

    On saleAisle: Aisle 11Also at 478 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).

    Check it at your store in the app →
  5. 365 by Whole Foods Market Black Chia Seed, 32 Ounce

    5.365 by Whole Foods Market Black Chia Seed, 32 Ounce

    $17.99
    Cals
    160
    Protein
    6g
    Carbs
    11g
    Fat
    10g
    Sat fat
    1g

    per 3 tbsp (30g)

    Aisle: Aisle 3Also at 488 of 523 Whole Foods Market stores

    Why it's high in omega-3

    ALA (omega-3) content per serving is approximately 5.5g, exceeding the 1.5g threshold for high omega-3.

    • Omega-3 Fatty Acids (Alpha Linolenic Acid) 2.2g per 1 tbsp (12g)
    Check it at your store in the app →
  6. The Better Fish Barramundi Fillet, 12 Ounce

    6.The Better Fish Barramundi Fillet, 12 Ounce

    $11.49
    Cals
    100
    Protein
    21g
    Carbs
    0g
    Fat
    1.5g
    Sat fat
    0.5g

    per 4 oz (113g) (about 1 piece)

    Aisle: Aisle 7Also at 393 of 523 Whole Foods Market stores

    Why it's high in omega-3

    650mg omega-3s per serving as stated on brand site.

    • 650 mg Omega-3’s per serving
    Check it at your store in the app →
  7. Center Cut Atlantic Salmon Portion

    7.Center Cut Atlantic Salmon Portion

    $18.99
    Cals
    230
    Protein
    23g
    Carbs
    0g
    Fat
    15g
    Sat fat
    3g

    per 4 oz

    Aisle: SeafoodAlso at 462 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat = 4g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 4g per serving
    Check it at your store in the app →
  8. Navitas Organics Chia Seeds (8oz)

    8.Navitas Organics Chia Seeds (8oz)

    $8.99
    Cals
    60
    Protein
    2g
    Carbs
    5g
    Fat
    4g
    Sat fat
    0g

    per 1 tbsp (12g)

    Aisle: Aisle 3Also at 499 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Per serving, chia seeds provide over 0.5g of omega-3 fatty acids (ALA).

    • Contains 5910mg of omega-3 fatty acids per serving
    • abundant in omega-3 fatty acids
    Check it at your store in the app →
  9. Wild Planet Wild Sardines In Water, 4.40 oz

    9.Wild Planet Wild Sardines In Water, 4.40 oz

    $3.79
    Cals
    130
    Protein
    18g
    Carbs
    0g
    Fat
    6g
    Sat fat
    1.5g

    per 1 can drained (85g)

    Aisle: Aisle 7Also at 468 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Averages 1,800 mg EPA and DHA omega-3 per serving, above the 0.5g threshold.

    • 1,800 mg EPA and DHA Omega 3 per Serving
    Check it at your store in the app →
  10. Santa Barbara Smokehouse Whiskey Applewood Cold Smoked Salmon, 4 Ounce

    10.Santa Barbara Smokehouse Whiskey Applewood Cold Smoked Salmon, 4 Ounce

    $12.99
    Cals
    150
    Protein
    13.7g
    Carbs
    0.6g
    Fat
    10.3g
    Sat fat
    2.3g

    per 1 serving (57 g)

    Aisle: SeafoodAlso at 460 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Salmon is a rich source of EPA and DHA omega-3 fatty acids. A 57g serving provides an estimated 1.5g EPA+DHA.

    • salmon
    • omega-3
    Check it at your store in the app →

See all 104 foods high in omega-3 at Whole Foods Market Charlottesville

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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